Breaking Free From Self-Sabotaging Behaviours with Chris Plourde

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Listen many of us have gone through the process of goal setting, right? We’ve figured out what we value most in life, determine our goals and milestones but then just as we get close to achieving our goal, we sabotage ourselves. And it is these hidden patterns among other things that we are going to get into today as my guest has spent 20 years working in the personal development business as a consciousness coach for men.

Chris Plourde is a Los Angeles based Conscious Performance Coach, Consultant, Speaker and Mind-Body Instructor with over 20 years of experience. He has also worked with and coached well-known companies such as Walt Disney, Equinox, YPO (Young Presidents Organization) Chapters, and many more. Chris has mentored and consulted with celebrities, business executives, top fitness professionals and military special ops personnel. As a former Chief Executive with Men’s Teams and Organizations, he has mentored many men to find their authentic selves and create leadership qualities that they could bring to their families, communities, and businesses.

In today's episode we discuss:

• What Chris learned from an alcoholic father
• Performance coaching for all aspects of life
• The key to a true spiritual partnership
• Why do we need great teachers
• Letting go of guilt and shame

How to Reach Chris

🕸 https://www.chrisplourde.com/

⚔ https://www.chrisplourde.com/mental-fitness

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