046: Feeling unmotivated, uninspired or stuck? Try these 4 tips
07/11/21 • 24 min
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045: The Kick In The A$$ You Need + 4 Practical Tips to Help Manage Overwhelm In Stressful Times
Ok, time to be really honest with you all... life has been VERY stressful at the Duda household.
We have had to make some really big family decisions that have been weighing on us now for ~ 2 months.
What I've learned is that the brain hates change... after all, its main function is to protect. When it senses change, it resists it.
In this episode, I'm sharing all of the honest details about how I've been feeling, the demons I've been facing and how I've been coping with my anxiety as of late.
Sign up for my newsletter HERE to hear the exciting life announcement!
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