The Power of Prioritizing You with Alysia Pope
10/18/22 • 54 min
In this episode, Dr. Renee is joined by Alysia Pope founder of PurelyYou, where they are taking a deep dive into so many amazing topics including self-acceptance and prioritization, intuitive eating and movement, pilates and ending with Alysia’s top 3 mindset shifts to help make a difference when it comes to your health, happiness and life, in general.
THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift
To connect with Alysia, links mentioned in today’s episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-142
In this episode, Dr. Renee is joined by Alysia Pope founder of PurelyYou, where they are taking a deep dive into so many amazing topics including self-acceptance and prioritization, intuitive eating and movement, pilates and ending with Alysia’s top 3 mindset shifts to help make a difference when it comes to your health, happiness and life, in general.
THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift
To connect with Alysia, links mentioned in today’s episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-142
Previous Episode
Caring For the Feminine Body - What Women Should Know About Sex, Hormones and Nutrition with Dr. Stephanie Estima
In this episode, which previously aired in February 2021, Dr. Renee sits down with Dr. Stephanie Estima to discuss some hot topics covered in her book, The Betty Body, which is the ultimate guide to caring for the feminine body. This was such an incredible interview that we thought we’d share it again in case you missed it!
THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift
To connect with Dr. Stephanie, links mentioned in today’s episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-141
Next Episode
Tip to End Yo-Yo Dieting
In this solo episode, Dr. Renee gives you one really important tip that you can implement right away to move you further away from dieting and closer to a healthier relationship with yourself and food!
THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift
To connect with Dr. Renee, links mentioned in today’s episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-143
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