The PUSH Podcast Season 2 Episode 6: Eat Chocolate, Have Sex & Stick It to the Man!

Explicit content warning

04/30/21 • 39 min

In this episode we turn over our topic to you, our listeners. In this Q&A episode we answer questions about stalls in fitness progress, sugar addiction and more! Listen in as we navigate these topics while honoring yourself, your body and your pleasures in life.

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Previous Episode

The PUSH Podcast Season 2 Episode 5: What if you want to change your body?

If you’ve been following us for awhile you probably know where we stand on diet culture and marketed weight loss programs. But, does this mean that we don’t think that you should lose weight? Is wanting to change your body bad? Listen in as we dive into this topic to learn more.

References made in this episode:

Lindo Bacon, PhD

JayCee Cooper

Fitness for All Bodies

Next Episode

The PUSH Podcast Season 2 Episode 7: Health is a social construct

“I don’t care how you look, I just care that you’re healthy!”

Hmmm.....really, though?

In this episode we tackle shame and stigma surrounding weight, what determine’s a person’s ability to be healthy and how society has created a hierarchy surrounding what “good” bodies should look like.

Also, Cara gets a little heated about Joe Rogan.

Listen in as we dive in to discuss this topic and more!

Resources mentioned in this episode:

Fitness For All Bodies

Justice Roe Williams

PUSH Fitness Instagram account

The social determinants of health

Ragan Chastain

The long term health effects of playing football

The 4 pillars of athleticism

History of the terms “overweight” and “obese.”

The history of the BMI