66. The Power of Sleep

01/10/22 • 25 min

Rarely do we go straight to our sleep habits when we're ready to get healthy, but this week I talk about how focusing first on sleep will give you a huge boost on your health journey. If you struggle with sleep or if you're simply looking to get better sleep, this episode is for you!
Megan Poczekaj's Book, The Optimized Life
Megan's Interview on The Pursuit Podcast: Increasing Your Nutrition Awareness
The Chronotype Test
Read more on the 4 Chronotypes by Dr. Michael Breus: What is Chronotype?
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Previous Episode

65. Discovering Your Purpose with Corie Clark

This week Corie Clark from The Purposeful Planner & Purpose Babe Society shares how to discover your life's purpose and how to adapt when life throws you a curve ball. Find out more info about her Marriage Mastermind.
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Next Episode

67. Being Drawn Back Home

I'm back for another season of The Pursuit Podcast with a renewed vision for the podcast. I'm sharing my heart and how these past months has drawn my heart back home to the family and marriage. I look forward to continuing to build our abundant lives together!
Find more resources for living an abundant life at charitycraig.com

Let's connect over on
Facebook: @charitylcraig
Instagram: @charitylcraig
Twitter: @charitylcraig

Find more resources for living an abundant life at charitycraig.com
Let's connect over on
Facebook: @charitylcraig
Instagram: @charitylcraig
Twitter: @charitylcraig