Is plant-based meat as healthy as animal-based meat with Christopher Gardner, PhD
The Proof with Simon Hill10/09/21 • 77 min
In Episode 167 I sit down with Stanford Professor Christopher Gardner to chat about his recent SWAP-MEAT trial that compared plant-based meat with animal-based meat.
If you're wondering how healthy plant-based burgers and sausages are, relative to their organic animal-based counterparts (yes he compared against organic animal products) then I am sure you will find this episode interesting and quite thought provoking.
We also touch on another study that compared the nutrient makeup of plant-based meat to animal-based meat.
Hope you enjoy it.
Resources:
Connect with Christopher Gardner on Twitter
Nutrikynd.com - Use code PLANTPROOF for 15% off
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Simon Hill, Nutritionist, Sports Physiotherapist
Creator of Plantproof.com and host of the Plant Proof Podcast
Author of The Proof is in the Plants
Download my two week meal plan
10/09/21 • 77 min
2 Listeners
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