The Project Titan Podcast
Aaron Davies
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Top 10 The Project Titan Podcast Episodes
Goodpods has curated a list of the 10 best The Project Titan Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Project Titan Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Project Titan Podcast episode by adding your comments to the episode page.
How your hobbies & video games make you stronger.
The Project Titan Podcast
09/19/24 • 9 min
With the release of Space Marine 2 I wanted to highlight how your hobbies can teach you about success in your training plan.
3 Easy Ways to get ENOUGH Protein
The Project Titan Podcast
08/08/22 • 9 min
Why You SHOULDN'T Squat
The Project Titan Podcast
07/05/22 • 14 min
You want to build tree-trunk legs whilst maintaining or even improving your mobility?
Keep squatting ass to grass (or as close as you are able to right now).
Ignore the fragilistas.
Bulletproof your Confidence in the gym
The Project Titan Podcast
07/01/22 • 34 min
How to overcome those voices in the back of your mind, mentally prepare yourself for tough workouts & build confidence in the gym. Oh also I apologise for two things...
1) This is longer than my usual bitesize podcasts
2) I am inevitably going to get a bit heated and rant
You've been warned. Enjoy :)
How to Balance Running & Lifting Weights [RAW & UNCUT]
The Project Titan Podcast
06/28/22 • 35 min
James is currently preparing himself for several back-to-back Ultramarathons, so I've brought him onto the podcast to ask for his top tips for those of you trying to juggle your strength training with running (or other cardio). You don't need to be getting ready for a bunhc Ultramarathons in order to take great value from this episode.
We also go into advice he has for new gym goers & other bombs of knowledge.
Find him on IG @rightmindfitness
Top Tips for new-gym-goers
The Project Titan Podcast
06/26/22 • 23 min
I had a great question come through on Instagram asking for any advice for someone completely new to the gym; so...here we go ...
Training (and coffee) tips for the busy folk [RAW & UNCUT]
The Project Titan Podcast
06/25/22 • 34 min
For all you busy little bees out there; you're going to want to listen to today's episode. I sit down (over Zoom of course) with Dai Lees & get his top tips for those of you who have limited time to get in the gym across the week. Dai gives us his advice on how to maximize our workouts even when we feel rushed off our feet. Stay to the end to hear what a gym program would look like for Gimli, Legolas and even a Cave Troll!
Apologies in advance for the intro. Dai waited until we logged on to engulf several breakfasts on camera. But hey, it's called "RAW & UNCUT" for a reason.
Find Dai on Instagram @dai_trying
How to Hack Your Mobility (without the Stretching or Foam Rolling)
The Project Titan Podcast
06/22/22 • 20 min
Nobody wants to end up being that guy with Imaginary Lat Syndrome, spine as stiff as a board & struggling to tie their shoe laces in the morning. The good news is; you don't have to sacrifice your mobility in order to become the fittest, strongest & most awesome-est version of yourself. And here's how you can be mobile AF without adding in endless stretching or foam rolling...
Protein Bars vs Protein Powder
The Project Titan Podcast
02/15/23 • 9 min
Answering a question I had through on my Instagram Q&As asking whether protein bars are "too processed" and should therefore be avoided.....
Don’t Make These 5 Mistakes
The Project Titan Podcast
08/13/24 • 16 min
If I could start my fitness journey all over again here are the 5 things I would do differently...
Cardio. Machines. Supplements. Warm Ups. Intent.
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FAQ
How many episodes does The Project Titan Podcast have?
The Project Titan Podcast currently has 29 episodes available.
What topics does The Project Titan Podcast cover?
The podcast is about Health & Fitness, Fitness and Podcasts.
What is the most popular episode on The Project Titan Podcast?
The episode title 'Why Training to Failure is a MUST!' is the most popular.
What is the average episode length on The Project Titan Podcast?
The average episode length on The Project Titan Podcast is 15 minutes.
How often are episodes of The Project Titan Podcast released?
Episodes of The Project Titan Podcast are typically released every 6 days, 5 hours.
When was the first episode of The Project Titan Podcast?
The first episode of The Project Titan Podcast was released on Jun 17, 2022.
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