Season 1 Ep.20 - Grief's Walking Stick with Guest Reverend Stephen Garrett

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05/13/24 • 63 min

The Probably Important Podcast - Inside Conversations, Out Loud

Welcome to the 'Probably Important Podcast,' where we dive into the topics that are often avoided but truly matter. In this episode, Mariel, Josh, and Reverend Stephen Garrett engage in a deeply meaningful conversation about death, grief, and loss. Reverend Garrett shares his personal experiences, shedding light on why open discussions about death are crucial for our personal and societal well-being. He talks about the impact of losing loved ones, recounts his sister Jody's passing, and introduces us to the Professional End of Life Doula Program he created.
As we explore the spiritual and emotional sides of death, Reverend Garrett offers insightful ideas on how to reframe death as an inspirational teacher, encouraging us to embrace our spiritual nature while acknowledging the shadow sides of life. The conversation goes deeper into the cultural factors that influence our beliefs, including societal issues like economic instability and climate change, and how these can be tied to a lack of spiritual awareness.
Mariel, Josh, and the Reverend also discuss the importance of preparing communities for grief, emphasizing the need for community support and various expressions of grief. The episode touches on the challenges arising from an aging population and a shortage of resources, with Reverend Garrett suggesting that grief rituals or gatherings can help address unexpressed grief. We learn about Reverend Garrett's compassionate approach to supporting those in pain, his belief in the power of acceptance and understanding, and how these values shape his work.
This episode provides a comprehensive view of death and grief, blending personal stories with practical advice and deep spiritual insights. Tune in to gain a new perspective on these essential topics and join the ongoing conversation aimed at helping us all navigate life's most challenging moments with compassion and courage.
Rev. Stephen Garrett Facebook https://www.facebook.com/stephen.garrett.140

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Season 1 Ep.19 - Maneuvering Mindset with Mariel & Josh

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Mariel and Josh discussed the impact of sunlight on their mindsets, the importance of mindset, and the concept of a growth mindset. They also explored the significance of self-compassion, the evolution of personal identity, and the impact of past trauma and neglect on their present behaviors. Lastly, they discussed reframing their self-narratives, recognizing and accepting patterns in life, and the challenges of public speaking. The conversation highlighted the importance of changing negative self-talk, rewriting narratives, and using positive self-talk to improve mindset and performance.

Mariel and Josh had an engaging conversation about the impact of sunlight on their mindsets, with Josh sharing his observations about how the change of season affects his inner dialogue. Mariel agreed, sharing her own experiences and how the lack of sunshine can lead to a heavier self-talk and even depression. They ended the discussion with Josh expressing his appreciation for the idea that mindset, including a growth mindset, is an ingredient that contributes to people's experiences.

Josh and Mariel discussed the importance of mindset and how it can be manipulated for a more positive outlook. Mariel shared her admiration for Marisa Peers, who teaches courses on changing one's narrative and thought patterns.

Josh shared his struggle with maintaining a growth mindset while launching and managing his business. He discussed how he had fallen into a negative mindset and how a conversation with a child about a lost race car race inspired him to change his perspective. Mariel then shared a similar experience with her own child and how changing the narrative from "I can't do it" to "I'm learning" can empower and help take control of the situation. The importance of the growth mindset was emphasized throughout the conversation.

Mariel and Josh discussed the importance of self-compassion in personal growth and its potential to extend to others. Josh highlighted the challenge of offering compassion to oneself, particularly in areas of personal shortcomings. Mariel emphasized the need to reframe negative self-talk, using the example of improving relationships. Both agreed on the importance of acknowledging and accepting the difficulties of relationship building, and emphasized the need for commitment and communication to succeed in relationships.

Josh and Mariel discussed the concept of personal identity and its evolution over time. Josh shared his perspective on the importance of self-awareness and the brain's tendency to make statements and then work to fulfill them. Mariel agreed, noting that people often hold onto parts of their identity as if they are immutable, while Josh suggested that self-discovery can occur through investing in oneself. They both agreed that personal identity is not static and that individuals can and do change over time.

Josh and Mariel discussed the importance of reframing their self-narratives. Josh suggested that by telling themselves different, potentially untrue, stories about themselves, they could open up to a different future. Mariel agreed, acknowledging that this could be uncomfortable and awkward at first, but emphasized that with repetition, it becomes more natural. They also touched upon the concept of 'overnight success', with Mariel pointing out that what appears as an overnight success is usually the result of years of hard work. Josh concluded by highlighting that everyone is already repeating stories, whether they are self-condemning or not, and that this repetition shapes their reality.

Links:

Marisa Peer https://rtt.com/whatisrtt/

marisapeer.com

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Season 1 Ep.21 - New Meaning to Blind Spots with Mariel, Josh, and Editor Kyle

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Welcome to 'Probably Important Podcast,' where Mariel and Josh delve into the intriguing concept of "blind spots" and explore how they impact our personal growth, relationships, and career development. In this episode, along with a guest appearance from Editor Kyle, they discuss the dangers of blind spots and how acknowledging them can lead to positive transformation. The conversation is packed with insights on self-awareness, the value of humility, and the importance of trusted relationships in helping us navigate unseen obstacles.
Mariel, Josh, and Kyle open up about their personal experiences with blind spots and how they've worked through them. They share stories that range from therapy sessions to driving analogies, illustrating how blind spots can shape our decisions and interactions with others. Josh emphasizes the critical role of self-acknowledgment and therapy in revealing hidden aspects of ourselves, while Mariel shares her journey toward recognizing and addressing her tendency to carry others' burdens.
Throughout the episode, they discuss the significance of having a support network of trustworthy individuals who can provide honest feedback and help us detect potential issues before they become major problems. They also examine the challenges of relying solely on friends, considering the benefits of professional counseling or therapy to maintain objectivity.
The conversation takes a personal turn as Mariel and Kyle reflect on their shared past in volleyball, which brought them back together. They discuss how memory plays a role in their lives, with Kyle's detailed recollection of past events serving as both a strength and a burden. This leads to a broader discussion on the role of memories in relationships and how time impacts closeness with others.
To round off the episode, the P.I. Crew propose an actionable item to help listeners manage their own blind spots: creating T-shirts with the phrase "what you resist persists" to remind us all of the importance of self-awareness and acceptance. Join us for this thought-provoking conversation and get ready to explore the fascinating world of blind spots with us.