Walking: The Human Condition

09/18/14 • 9 min

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!To be human is to walk. Learn how the human story is a story of walking, and why you should keep it going.

(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)

(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)

Previous Episode

A Brief History of the Primal Movement

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!Back in 2006 when I started writing my blog – Mark’s Daily Apple – the average person had no clue about the Primal lifestyle. Those of us who espoused it were fringe characters, radicals on street corners with cardboard signs. But sometimes those crazy guys on the street aren’t so crazy. Sometimes their rants and raves catch on. Check out today's episode for a recap of what's happened since.

(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)

Next Episode

The Definitive Guide to the Primal Eating Plan

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!

What does it mean to eat according to The Primal Blueprint? How do you figure out the proper number of calories – and breakdown of fats, protein and carbs – to accomplish your fitness and health goals? To lose weight? Lose fat? Gain muscle? Maintain status quo? Run marathons? Listen to this classic post to find out!

(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)