The Definitive Guide to Cholesterol

11/04/14 • 17 min

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!The message these days seems to be that no number is too low when it comes to cholesterol (except HDL but we’ll get to that). I’d like to offer a deeper look into the issue, user-friendly enough but more complex and contentious than you’ll get from the commercial sound bytes telling you to talk to your doctor about blah, blah, blah. Consider it one of MDA’s definitive guides that we’re happy to serve up for our gregarious and always thoughtful community.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)

Previous Episode

Are You Sacrificing Your Health?

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!So what are the reasons we can’t seem to follow through? Despite health being arguably the most important and fundamental thing in our lives, for what are we willing to sacrifice it every day? Consider the excuses and defenses you have offered as justification in not showing up for your health each day.If we truly value our health, I’d brazenly propose that our health actually be a concrete consideration for our decision making.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)

Next Episode

Why I Don’t Trust the Acceptable Daily Intake Levels for Pesticides

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!When it comes to assessing the risk of pesticide consumption on human health, the experts have missed a few important factors.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)