29. Brain Workout with Joshua Campbell & Dianne Solano - Inflammation, & Cognitive Health

The Post Concussion Podcast - Life After A Brain Injury

08/05/21 • 26 min

We are always reminded that we need to be getting the right nutrition, exercising, getting enough sleep, and doing things to aid our physical health, but what about our cognitive health?
Today we are joined by Joshua Campbell and Dianne Solano to discuss their unique six-minute-a-day brain workout program CTS90. Josh is a forensic investigator and cognition coach, who focuses on the metrics in brain behavior and advancements using natural strategies. Josh and his team of brain experts specialize in brain rehabilitation and optimization, giving enhanced performance and recovery.
Dianne is a registered orthomolecular nutritional consultant practitioner. She has spoken globally on the topics of applied clinical nutrition and specialized at the Concussion Recovery Clinic to empower individuals on their recovery. Joshua explains how the CTS90 program utilizes strategies that were originally developed in sports to improve cognitive function and Dianne explains the importance of combining this with proper nutrition.
Tune in today to find out how the synergy between nutrition and a brain workout can address not just the symptoms but also the root causes of post-concussion syndrome and aid your recovery.
Follow Dianne on Instagram: @thediannesolano
Follow Josh on Instagram: @yardiejosh
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect
Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella

08/05/21 • 26 min

The Post Concussion Podcast - Life After A Brain Injury - 29. Brain Workout with Joshua Campbell & Dianne Solano - Inflammation, & Cognitive Health

Transcript

[INTRO]

[00:00:00] BP: Hi. I’m your host, Bella Paige. Welcome to the Post-Concussion Podcast, all about life after experiencing a concussion. Help us make the invisible injury become visible.

[DISCLAIMER]

[00:00:17] BP: The Post-Concussion Podcast is strictly an information podcast about concussions and post-concussion syndrome. It does not provide, nor substitute for professional medical advice, diagnosis, or treatment. Always seek the

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