The Post Concussion Podcast - Life After A Brain Injury

Welcome to the Post Concussion Podcast, with Bella Paige, and it's just her on the show today! We're going to talk about a few things today, including overcoming seasonal depression, Concussion Connect, managing chronic fatigue, and the physical versus the mental aspects of brain injuries; a few things Bella has touched on on social media in the last month. Don’t miss out as Bella shares some great tips she implements in her own life to help her overcome winter depression and manage her chronic fatigue. So tune in today for all this, and more!
Join Concussion Connect!! Weekly support groups and more: https://postconcussioninc.com/concussionconnect
Post Concussion Life Coaching with Bella: https://postconcussioninc.com/coaching
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella

We are always reminded that we need to be getting the right nutrition, exercising, getting enough sleep, and doing things to aid our physical health, but what about our cognitive health?
Today we are joined by Joshua Campbell and Dianne Solano to discuss their unique six-minute-a-day brain workout program CTS90. Josh is a forensic investigator and cognition coach, who focuses on the metrics in brain behavior and advancements using natural strategies. Josh and his team of brain experts specialize in brain rehabilitation and optimization, giving enhanced performance and recovery.
Dianne is a registered orthomolecular nutritional consultant practitioner. She has spoken globally on the topics of applied clinical nutrition and specialized at the Concussion Recovery Clinic to empower individuals on their recovery. Joshua explains how the CTS90 program utilizes strategies that were originally developed in sports to improve cognitive function and Dianne explains the importance of combining this with proper nutrition.
Tune in today to find out how the synergy between nutrition and a brain workout can address not just the symptoms but also the root causes of post-concussion syndrome and aid your recovery.
Follow Dianne on Instagram: @thediannesolano
Follow Josh on Instagram: @yardiejosh
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect
Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella

Watching your friends or teammates continue to do the things you once loved doing can be one of the challenges you deal with post-concussion. You get to a place where you have to make peace with the fact that life had a different plan for you, and no matter how tough it is, you have to keep going and keep pursuing the joy in life.
Today we welcome guest Evan Boughey, a 23-year old who is currently studying communications at the University of Louisville. Evan hopes to continue to do work in the concussion industry after graduating from college. Growing up, he was an avid lacrosse player and has suffered from seven concussions in the space of a few years. Tune in for today’s episode where we hear from Evan about his injuries, dark days, what sparked his motivation to seek help, and the recovery journey he has been on. We also hear about what motivated him to pursue a career in the concussion world. Tune in for all this, and more!
Don't forget to check out or awareness clothing! Use Code: LISTENIN for 10% OFF
www.postconcussioninc.com/shop
For show notes, transcript, and more: www.postconcussioninc.com/podcast/evan-boughey

Make sure you hit subscribe and leave a review if you love the show!
Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella

One of the most common and most unpleasant symptoms of a concussion injury is the damage to one's ocular motor function. If you are struggling with your vision, you are probably struggling to live a normal life. That’s why we have Dr. Gerald Komarnicky with us on the show today; a highly distinguished optometrist who deals regularly with patients who are suffering from concussion injuries. Gerry explains how our vision works, the types of visual difficulties that people experience with a concussion injury, and how he helps concussion survivors regain their normal motor functioning and therefore regain their lives. We discuss in detail how the C-Rod, the tool he developed, should be used, how long you can expect to use it for, and how you are likely to feel when you start using it. Concussion is a life-long injury, but it doesn't haven’t to cause life-long distress or suffering.
Make sure to tune in today!
Use code: BELLA to get $5 OFF
Purchase your own C-Rod and get started today by checking out: www.concussionrecovery.net
Use code LISTENIN for concussion awareness apparel: www.postconcussioninc.com
For show notes, transcript, and more: www.postconcussioninc.com/podcast/dr-gerald-komarnicky
Don't forget to subscribe!
Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery, https://postconcussioninc.com/concussionconnect

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella

As brain injuries are invisible their nature is often difficult to understand. Today's guest is Anie Boudreau, who conquers the symptoms of her injuries by using mindfulness techniques and much more. Listen to Anie’s thoughts on the interconnectedness between mind and body, as well as helpful techniques and resources to ease the pain and discomfort which so often accompanies head injury survivors. To hear more on Anie’s inspirational journey and how she has become a champion of her own life, be sure to join us today!
Check out www.schoolofreverence.com
Follow Anie on Instagram: @good.fortune.lady
Follow School of Reverence on Instagram: @schoolofreverence

Join our support community Concussion Connect!! Weekly support groups and more, https://postconcussioninc.com/concussionconnect
For show notes, transcripts, and more: www.postconcussioninc.com/podcast
Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella