#10: Interview with Crystal Melanson on Functional Health and Wellness

02/23/22 • 33 min

Join us for an interview with Crystal Melanson, a board certified holistic practitioner and nutritionist! We talk about her approach to functional health, how to get your family onboard with dietary changes, and food as preventative healthcare.
Find Crystal online:
Website: https://www.crystalmelanson.com/
Facebook: https://www.facebook.com/CrystalMelansonFertility
Instagram: https://www.instagram.com/crystalmelanson.ccn

Find the recipes from this episode:
Crystal's Tajin Recipe
10 Moroccan Tajine Recipes

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: [email protected]
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Find the recipes from this episode:
Crystal's Tajin Recipe
10 Moroccan Tajine Recipes

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: [email protected]
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

Previous Episode

#9: Interview with Debbie Brosnan of The Effortless Kitchen

In this episode, we interviewed Debbie Brosnan a personal chef turned virtual cooking class instructor! Debbie is a passionate self taught home cook who began her journey cooking alongside her mother and grandmother as a young child. Her focus is on healthy food that tastes amazing using simple recipes. We chatted with Debbie about her business, how she got started as an entrepreneur, making cooking simple, getting your kids in the kitchen, and so much more! Don't miss this inspiring interview!
Debbie's favorite kitchen tools:
Microplane Grater
Mini Angled Measuring Cup
Find the recipes in this episode:
Debbie's Marinara Sauce

Connect with Debbie:
Get Debbie's recorded Potato Leek Soup class here: https://cook.theeffortlesskitchen.com/fosignup
Website: www.theeffortlesskitchen.com
You can e-gift one of Debbie's classes to someone here: https://cook.theeffortlesskitchen.com/SeasonalEGift
Facebook: https://www.facebook.com/theeffortlesskitchenbyDebbie
Instagram: https://www.instagram.com/theeffortlesskitchenbydebbie

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: [email protected]
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

Next Episode

#11: Our Meal Planning and Food Journeys

Roni and Riley get personal this week and share their experiences with food and meal planning. This episode covers everything from how they ate as kids, when they learned to cook, to their current relationships with food. We hope this episode inspires you to reflect on your own journey with food, what has worked and what hasn't, and how that affects your meal planning. Thanks for listening!
Find the recipes Riley and Roni talk about in this episode:
Creamy Sun-Dried Tomato Chicken Pasta
Riley's Elk Sliders

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: [email protected]
Connect with Plan to Eat online:
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The Plan to Eat Podcast - #10: Interview with Crystal Melanson on Functional Health and Wellness

Transcript

[00:00:00]
I'm Riley and I'm Roni. And this is the plan to eat podcast, where we have conversations about meal planning, food, and wellness. To help you answer the question what's for dinner.
Roni: Hello everyone. Welcome to The Plan to Eat podcast.
Riley: Today we interviewed Crystal Melanson a board certified holistic practitioner and nutritionist. She specializes in natural fertility, helping couples maximize and mend their fertility naturally to conceive and have healthy pregnanc