The Pilates League Podcast - Programming Debunked

Programming Debunked

01/31/24 • 32 min

Join Rachel, Isaac and Tim as we discuss common programming paradigms for the Pilates Industry.
Ever wondered why you teach 360 or why you have to finish with feet in straps?
Let's explore these ideas further!
The Pilates League team discuss the magic of programming and how breaking down program components can help you reinvigorate your own teaching approach.

If you would like us to speak about a particular topic, a special guest you have always wanted to hear from, or a question you'd like us to address reach out to us at any of the following:

Website: https://www.thepilatesleague.com.au
Instagram https://instragram.com/the_pilates_league
Email: [email protected]

Music: "Light Vision in White City" - Gushito

If you would like us to speak about a particular topic, a special guest you have always wanted to hear from, or a question you'd like us to address reach out to us at any of the following:

Website: https://www.thepilatesleague.com.au
Instagram https://instragram.com/the_pilates_league
Email: [email protected]

Music: "Light Vision in White City" - Gushito

Previous Episode

Pilates for Athletes and High Level Clients!

Isaac Campbell and Tim Brady are joined this week by Pilates practitioner Meagan Kerr to discuss Pilates for high level clients and athletes. In this episode we learn about the key processes of involving yourself in the athletic scope and how to assess and manage an athlete with success. Take a listen and become a League level instructor.
If you would like to contact Kim she can be contacted via her socials:

Meagan's Instagram https://www.instagram.com/stories/_evolvestudiopilates/

If you would like us to speak about a particular topic, a special guest you have always wanted to hear from, or a question you'd like us to address reach out to us at any of the following:

Website: https://www.thepilatesleague.com.au
Instagram https://instragram.com/the_pilates_league
Email: [email protected]

Music: "Light Vision in White City" - Gushito

Next Episode

Osteoporosis: What is it and what to do!

In this episode Isaac, Rach and Tim have a discussion with Shalee Bird, owner of Pilates Fit Perth and am Exercise Physiologist.
We discuss, what is Osteo, the effect menopause has on bone density, what movements would be beneficial if you have a member(s) with Osteo, and what exercises to avoid.
This episode also highlights the importance of appropriate and thorough screening processes when on-boarding new members to a Pilates Studio.
If you have Osteo, or have members with Osteo, the important thing to remember is to get or keep moving, but within the limits of your condition.
We hope you enjoy this episode from the team and Shalee.
If you would like us to speak about a particular topic, a special guest you have always wanted to hear from, or a question you'd like us to address reach out to us at any of the following: