Ep. 8 | Why We Moved To Ibiza!

05/24/21 • 27 min

Last month we moved to Ibiza and in this episode we talk about why we decided to make the move!
We also give a bit of background about our history with Ibiza and our plans for the future!
Enjoy!
BEN INSTAGRAM: https://instagram.com/benlawprimal
SARAH INSTAGRAM: https://www.instagram.com/sarahlawuk
IBIZA LIVING WITH THE LAWS INSTAGRAM: https://www.instagram.com/ibizalivingwiththelaws/

Thanks to Our Sponsor:
Want supplements that *actually* work? Check out Love Life Supplements and use code BEN10 for 10% off your order.

Book a Consultation with Sarah: Free Wellness Discovery Call

Let’s Stay Connected:

Ben: @benlawprimal
Sarah: @sarahlawuk

Thanks for Tuning In!
Enjoyed this episode? Drop us a 5-star review and share it with your health-loving crew. Stay tuned for our next episode — we promise we won’t ghost you again!

Thanks to Our Sponsor:
Want supplements that *actually* work? Check out Love Life Supplements and use code BEN10 for 10% off your order.

Book a Consultation with Sarah: Free Wellness Discovery Call

Let’s Stay Connected:

Ben: @benlawprimal
Sarah: @sarahlawuk

Thanks for Tuning In!
Enjoyed this episode? Drop us a 5-star review and share it with your health-loving crew. Stay tuned for our next episode — we promise we won’t ghost you again!

Previous Episode

EPISODE 7 | All About Calories - Should You Track Them or Eat Intuitively?

In this episode we take a deep dive into calories. We answer:
What are calories?
How to track calories?
When to track calories?
When NOT to track calories?
How we track calories?
Calories vs Intuitive Eating?
Why a calorie is not a calorie?
What does calories in/calories out mean?
How can tracking calories help you lose weight?
How to regulate calories without tracking?
Enjoy!
BEN INSTAGRAM: https://www.instagram.com/benlawprimal/
SARAH INSTAGRAM: https://www.instagram.com/sarahlawuk/

Thanks to Our Sponsor:
Want supplements that *actually* work? Check out Love Life Supplements and use code BEN10 for 10% off your order.

Book a Consultation with Sarah: Free Wellness Discovery Call

Let’s Stay Connected:

Ben: @benlawprimal
Sarah: @sarahlawuk

Thanks for Tuning In!
Enjoyed this episode? Drop us a 5-star review and share it with your health-loving crew. Stay tuned for our next episode — we promise we won’t ghost you again!

Next Episode

Ep. 9 | Is weight loss tough or is your mind making it tough? with guest Na'iyma Chew

Do you feel like you have a constant battle with the scales?
Does your mindset SUCK when it comes to food and your relationship with it?
In this episode we are joined by the incredible guest Na'iyma Chew who is an IFBB bikini professional, Bikini prep and mindset coach. She is also host of the Bikini Diaries Podcast where she helps educate women on the sport so they too can become successful
In this episode we dive into many techniques Na'iyma uses with her clients to help them unblock limiting beliefs within her clients so they can lose weight successfully for good
To follow Na'iyma on Instagram: https://www.instagram.com/naiymafit/To listen to Bikini Diaries podcast: https://podcasts.apple.com/us/podcast/bikini-diaries/id1402500349For all Na'iyma's links: https://linktr.ee/naiymafit

Thanks to Our Sponsor:
Want supplements that *actually* work? Check out Love Life Supplements and use code BEN10 for 10% off your order.

Book a Consultation with Sarah: Free Wellness Discovery Call

Let’s Stay Connected:

Ben: @benlawprimal
Sarah: @sarahlawuk

Thanks for Tuning In!
Enjoyed this episode? Drop us a 5-star review and share it with your health-loving crew. Stay tuned for our next episode — we promise we won’t ghost you again!