Episode 139 - Pure O
12/15/21 • 11 min
Contact me for a free session, visit: www.robertjamescoaching.com
Pure O is actually very common, however the name is a little misleading. Today we take a look at what Pure O is and how you can start dealing with it better.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Contact me for a free session, visit: www.robertjamescoaching.com
Pure O is actually very common, however the name is a little misleading. Today we take a look at what Pure O is and how you can start dealing with it better.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Previous Episode
Episode 138 - Why Intrusive Thoughts Are Not A Barrier To Overcoming OCD
Contact me for a free session, visit: www.robertjamescoaching.com
It's easy to think that intrusive thoughts are a barrier to overcoming OCD, but it simply isn't true. Today I discuss how to move past this limiting belief.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Next Episode
Episode 140 - The Blissful Breath - A Chat With Wellness Expert Níall Ó Murchu
Contact me for a free session, visit: www.robertjamescoaching.com
Today I interview Nìall ÒMurchu. Nìall is a wellbeing expert and Level 3 Wim Hof Instructor. He shares his own personal story of dealing with adversity as well as going into detail about using the Wim Hof Method in the best possible way.
Nìall has a book coming out in February called `The Blissful Breath`. To find out more about Niall you can head over to his website: www.breathewithniall.com
To find out more about the Wim Hof Method you can head to www.wimhofmethod.com
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
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