2 - The Cycle of Recovery & Yoga Therapy | Jes Nunn

Explicit content warning

07/08/19 • 42 min

Today I am with my very good friend and mentor Jes Nunn. We have a beautiful conversation about the cycle of recovery, how to handle with difficult emotions, yoga therapy and healing ourselves. This is a very personal discussion of our own journey's of healing and our discoveries about healing that one might find counter-intuitive.
Jes Nunn: https://www.etherandstone.com/jes-nunn
Sarah Joy: https://www.sarahjoyyoga.com/
You can find Colleen on Instagram @NutritionTranslator, website https://www.nutritiontranslator.com/ and if you want to work with her 1:1 for nutrition and lifestyle coaching click this link to get started https://colleenkuhn.typeform.com/to/Q5xWVJ

Previous Episode

1 - Confessions of a Plant Based Dietitian

Host Colleen Kuhn, Registered Dietitian and Plant Based Health Coach confesses her fears about starting this podcast. She also shares the compelling reason why she has to start it and explains how you will benefit from listening.
You can find Colleen on Instagram @NutritionTranslator, website https://www.nutritiontranslator.com/ and if you want to work with her 1:1 for nutrition and lifestyle coaching click this link to get started https://colleenkuhn.typeform.com/to/Q5xWVJ

Next Episode

3 - Foolproof Ways to Examine Your Vegan Diet

In today's episode Colleen talks about her Nutritious Life Methodology for healing and self-fulfillment and goes deeper into the first part of the methodology- How to examine your vegan diets... Are you possibly deficient in certain nutrients?
You can find Colleen on Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
and if you want to work with her 1:1 for nutrition and lifestyle coaching click this link to get started https://colleenkuhn.typeform.com/to/Q5xWVJ
Lakanto: Lakanto.com
Methodology graphic: https://nutritiontranslator.wordpress.com/2019/07/04/nutritious-life-methodology/
Blog and graphics on How to Examine Your Vegan Diet: https://nutritiontranslator.wordpress.com/2018/07/02/veganalysis-part-one/
Balanced Greens: https://balancedgreens.org/