Binge Eating

09/30/19 • 23 min

Lucy and Ben describe their experiences with binge eating and talk about methods in which they themselves gained control over their disordered eating behaviours.

Lucy and Ben describe their experiences with binge eating and talk about methods in which they themselves gained control over their disordered eating behaviours.

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Introduction: The Not So Fit Couple

The introduction to 'The Not So Fit Couple' Podcast where Lucy & Ben provide a brief background on themselves and an overview of the new podcast.

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Fat Shaming

In this episode we discuss the topic of fat shaming that has caused much debate in recent media and online and whether its a valid tool to help the obesity epidemic