
Episode 42: Beans and Bullets with 1SG Canaan Wright
Explicit content warning
09/27/24 • 57 min
The power of social media is to connect and learn. On this episode we do both. More importantly anyone how listens to what we cover can learn. Canaan has an amazing back story and understands the power of self to lead others. We also cover the difference in an Army First Sergeant and an Air Force First Sergeant.
A few topics we cover
Relationships
Being selfish
Grit
Will power and embracing the suck
A break to continue to lead
Saying no
You can follow or reach out to Canaan on his IG at
https://www.instagram.com/total.immortal84?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The two books we cover are:
Man Search for meaning link below
https://a.co/d/572WKla
and
The Perfect Pass
https://a.co/d/572WKla
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/
The power of social media is to connect and learn. On this episode we do both. More importantly anyone how listens to what we cover can learn. Canaan has an amazing back story and understands the power of self to lead others. We also cover the difference in an Army First Sergeant and an Air Force First Sergeant.
A few topics we cover
Relationships
Being selfish
Grit
Will power and embracing the suck
A break to continue to lead
Saying no
You can follow or reach out to Canaan on his IG at
https://www.instagram.com/total.immortal84?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The two books we cover are:
Man Search for meaning link below
https://a.co/d/572WKla
and
The Perfect Pass
https://a.co/d/572WKla
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/
Previous Episode

Episode 41: Navy Crash Crewmen to Army Officer "Gabe" and Leading from the Front
Social media the ultimate relationship builder. It brings people together that may never meet. On this episode Gabe and I met through TikTok when someone sent me one of his videos. I reached out and told him to keep it up and we needed to chat! His story is amazing! He is on a mission and opportunities happen and he takes them full send to move forward in life.
On this episode we talk about:
The standards
Always being fit to fight
Relationships
Do as I say not as I do
Lead from the front
Fraternity life in the military
As always we cover a book recommendation each here are the Amazon links
Gabe recommends The Fellowship of the Ring
https://a.co/d/fJ2pvaa
I bring Thinking Fast and Slow
https://a.co/d/9uQTM2U
If you would like to reach out to Gabe or just follow here is his TikTok
https://www.tiktok.com/@_animalmother_?is_from_webapp=1&sender_device=pc
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/
Next Episode

Episode 43: Solo w/Maj Manny Mustache on his 3Hs
Thats right on this episode I dive into my 3Hs. Because I think ya'll need to know a little about me. I have everyone else describe their hometown, heros, and hardships why not me. This is the first time I am talking solo which is awkward but that is how we grow.
My story is not crazy it's just starting
I hope you take something and if you did you know what to do.
Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/
Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/
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