The Non-Standard Podcast

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After some feedback we noticed Travis's last episode had a little lag and communication issues. So what better way to fix that, then record a new episode!!
Travis is a S&C Coach at Fairchild AFB for the SERE School. He has been in that roll for 4 years and before that he was in the private sector and then a S&C Coach at Haskell College.
Even better!!
We still cover the 3Hs! We also cover:
GRIT
John Wooden
Just starting
The next day method
Dads need to lead
Adapting to new opportunities
Building relationships and getting to know people
We mention 3 books!
The Compound Effect by Darren Hardy
The Energy Bus by Jon Gordon
Mindset Carol S. Dweck
You can contact Travis at
(1) Travis Barrett, M.S., CSCS | LinkedIn
DynamicHP.net

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/

Send us a text

Episode 4:
The 3Hs kick us off strong with a close tie to the west coast life and how the physical hardships are some of the toughest to bounce back from.
Then we dive into Ranger school and how the Army uses this course (which is open to every branch) to its full advantage and provide young leaders with the confidence to make decisions in stressful situations.
Branching off into SAPPER school specifically for 12B and the extra life lessons from that.
Finally we dive into the leadership philosophy for everyone to see which of those four you can take and add to your leadership tool box.
Lastly we cover 3 traits that Juan has in his tool box
Being coachable
Leading from the front
Always be learning
Then we wrap it up with his book recommendation of Cant't hurt me always a great addition to anyones library!
You can follow Juan on IG
https://www.instagram.com/jrloera23/
and
https://www.instagram.com/ssg_sapper_usarec/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/

Send us a text

One of the reasons I love podcasting is being able to reconnect with someone I have not talked to in over 15 years and went to high school with over 20 years ago.
From small town Northern California to starting his own business in Strength and Conditioning and really loving the purpose and passion of seeing people live a healthier life and continuing to get better.
Louie and I dive into a few topics to list:
Growth is constant
You have to be curious
Building relationships
Being professional
the 5Ws
KISS
Having to adapt in an evolving industry
Networking is key
the Book Louie recommends is one I already bought and cant wait to read it is Outlive
https://a.co/d/77am8p8
You can follow him on IG at
https://www.instagram.com/dlouie87?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/

Send us a text

If you have not listened to Episode 16 Part 1 with the 2020 Air Force Athlete of the Year go back. If not, you will still learn a lot and be motivated to go and crush it.
Michael is an amazing and humble father and leader. He continues to push the boundaries of Non-Standard leadership and career. He is currently part of the WCAP and is stationed in San Diego training for Race Walking and continuing to lead as a new Staff Sargent.
A couple topics we talk about:
Caring
Prioritize and execute on tasks
Running with positive thoughts
Leave out negativity
Being grateful
If you want to reach out here is the list
"The Italian Stallion of the USA Track & Field"

Air Force World Class Athlete Program (WCAP) Olympic Hopeful

https://myairforcelife.com/air-force-wcap/

YoutubeChannel: https://www.youtube.com/channel/UCKtva3L-gcrhZpdVFu_RMCw

FB Athlete Page: https://www.facebook.com/USATFItalianstallion

Instagram: https://www.instagram.com/accounts/login/

Twitter: https://twitter.com/michaelmannozzi?lang=en

LinkedIn : https://www.linkedin.com/in/michael-mannozzi-31a7a63b/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/

Send us a text

Relationships and doing hard things. That's how Simon and I met through IG and now we are brothers forever.
Simon has been in the Army for 7 years and being from Nigeria he wanted to be a US citizen and loves being part of something bigger than himself.
In this episode we hit it all! Like we always do from:
Leading from the rear
Building relationships
Leading by Example
David Goggins
Ranger school
Making decisions
it is amazing to hear someone with so much passion.
The books he brings to the table are
48 Laws of Power
https://a.co/d/00GiVG38
Magic of Thinking Big
https://a.co/d/06ghfGsK
I bring Outlive
https://a.co/d/0dyTWbEp
You can reach Simon on his IG Fato Sim
https://www.instagram.com/drealfato?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/