Episode 22: Travis Barrett: GRIT is what gets you started but Persistence is what gets you to winning

05/02/24 • 70 min

After some feedback we noticed Travis's last episode had a little lag and communication issues. So what better way to fix that, then record a new episode!!
Travis is a S&C Coach at Fairchild AFB for the SERE School. He has been in that roll for 4 years and before that he was in the private sector and then a S&C Coach at Haskell College.
Even better!!
We still cover the 3Hs! We also cover:
GRIT
John Wooden
Just starting
The next day method
Dads need to lead
Adapting to new opportunities
Building relationships and getting to know people
We mention 3 books!
The Compound Effect by Darren Hardy
The Energy Bus by Jon Gordon
Mindset Carol S. Dweck
You can contact Travis at
(1) Travis Barrett, M.S., CSCS | LinkedIn
DynamicHP.net

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Previous Episode

Episode 21: S&C Coach Travis Barrett and his career from College coach to coaching Military

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I love when my podcast can bring me in a 1hr talk about lifting weights and the military!
That's what you will get with Travis. He is currently a S&C coach for SERE Specialist at Fairchild AFB and we go through his career from college coaching, private coaching, to military coaching.
A few topics we discuss are:
Being present
You are never the smartest in the room
Building relationships
Taking leaps
Leading from the front and rear
Know Like Trust
The book he brings to the table is Energy Bus by Jon Gordon
You can reach out to Travis on his LinkedIn
Travis Barrett, M.S., CSCS | LinkedIn

Next Episode

Episode 23: Will Willhite you have to shoot for the moon to achieve your goals

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On this episode I am joined with Will Willhite, he is 22 years old and just got selected for Navy OCS to become a pilot. He has been dreaming of this since the 2nd grade and has a family legacy of military background to keep him motivated.
Will and I met through tik tok in 2023 and he has been on two episodes already with the Question and Answer episodes, but in this one we dig into what motivates him and keeps him moving forward.
Topics we cover:
Culture how to fit in and identify
Training environments how to succeed and prep
Motivation
Setting goals and reaching for the moon
There's more than one way to the top of the mountain
As always we hit the book recommendations:
Art of War by Sun Tzu
Atomic Habits by James Clear
If you would like to connect with Will you can reach out to his IG at
https://www.instagram.com/willhite.william/