Not Just In Your Head: Autistic Anxiety Sickness
Explicit content warning
03/13/25 • 64 min
In this conversation, Jordan and Simon discuss their personal experiences with anxiety sickness, particularly in relation to life changes and global events. They explore the impact of moving house, the nature of anxiety, and how it can manifest physically and emotionally. The discussion also touches on the overwhelming empathy felt towards global crises and the challenges of staying informed without becoming consumed by anxiety as an Autistic person. They emphasize the importance of coping strategies, practicing mindfulness and the need for community support during difficult times.
This weeks Hot Topic is John Cena's heel turn. They discuss the cultural phenomenon of wrestling for the autistic community, John Cena's legacy and its emotional resonance with autistic fans as their hero of 22 years joins the dark side.
SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.
Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleynde
Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience
Instagram: @theneurodivergentexperiencepod
Facebook: The Neurodivergent Experience
YouTube: @TheNeurodivergentExperience
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
In this conversation, Jordan and Simon discuss their personal experiences with anxiety sickness, particularly in relation to life changes and global events. They explore the impact of moving house, the nature of anxiety, and how it can manifest physically and emotionally. The discussion also touches on the overwhelming empathy felt towards global crises and the challenges of staying informed without becoming consumed by anxiety as an Autistic person. They emphasize the importance of coping strategies, practicing mindfulness and the need for community support during difficult times.
This weeks Hot Topic is John Cena's heel turn. They discuss the cultural phenomenon of wrestling for the autistic community, John Cena's legacy and its emotional resonance with autistic fans as their hero of 22 years joins the dark side.
SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.
Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleynde
Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience
Instagram: @theneurodivergentexperiencepod
Facebook: The Neurodivergent Experience
YouTube: @TheNeurodivergentExperience
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
Previous Episode
Shiny Things: Autistic Collecting & The Accumulation Of Special Interests
In this engaging conversation, Jordan James and Simon Scott explore the themes of self-care, stress management, and the psychology behind collecting and purchasing items.
They share personal experiences with financial management and the impact of obsessions on their lives, particularly in relation to their neurodivergent experiences. They explore the themes of nostalgia, how childhood experiences shape adult behaviours, the impact of having disposable income on purchasing habits, and the connection to one's inner child. The dialogue highlights the complexities of interests and obsessions, emphasizing the emotional satisfaction derived from indulging in passions and the societal influences that drive consumer behaviour.
This weeks Hot Topic covers The Standard's article 'Daydreaming, social awkwardness: Has the internet diagnosed you with autism or ADHD?' Read it here: https://www.standard.co.uk/lifestyle/autism-adhd-diagnosis-test-surge-tiktok-b1207881.html
SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.
Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience
Instagram: @theneurodivergentexperiencepod
Facebook: The Neurodivergent Experience
YouTube: @TheNeurodivergentExperience
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
Next Episode
There Are Four Turtles: RSD (Rejection Sensitive Dysphoria) & Catastrophising
In this conversation Jordan James and Simon Scott, speak with resident therapist Ashley Bentley about the the impact of RSD (Rejection Sensitive Dysphoria) on mental health, nervous system regulation and self-soothing techniques to manage anxiety and overwhelming feelings. They discuss the importance of visual stimuli in creating a comforting environment, the inner critic stemming from childhood trauma, the complexities of adult responsibilities and the disconnect between empathy and rejection sensitivity dysphoria (RSD) and the tools available for managing anxiety and self-doubt.
This weeks Hot Topic discuss the misinformation surrounding vaccines and autism, emphasizing the importance of education and advocacy for neurodiversity. The conversation highlights the need to debunk myths and promote a better understanding of autism, while also celebrating the contributions of neurodivergent individuals.
Guest: Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & Hypnotherapy
Email: [email protected]
Web: https://www.integrativeiom.co.uk
Facebook: https://www.facebook.com/IntegrativeIOM
Instagram: https://www.instagram.com/integrativeiom/
Youtube: https://www.youtube.com/@integrativehypnotherapy
Insight Timer: https://insighttimer.com/AshleyBentley
Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleynde
SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.
Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience
Instagram: @theneurodivergentexperiencepod
Facebook: The Neurodivergent Experience
YouTube: @TheNeurodivergentExperience
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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