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The Nero Show - Lanterne Rouge on his 11kg Weightloss, 5.5 w/kg FTP and Money in Pro-Cycling

Lanterne Rouge on his 11kg Weightloss, 5.5 w/kg FTP and Money in Pro-Cycling

01/22/24 • 105 min

1 Listener

The Nero Show

Special episode featuring Patrick Broe, the @LanterneRougeCycling from the @LanterneRougeCyclingPodcast .


After the demise of @gcn + we discuss the potential issues for cycling to try and reach its fans, especially in Australia and the United States. LR discusses his own cycling, the Norwegian Training takeover, the @hubermanlab effect and we have some fun guessing cycling brands from their marketing bio's.


We hope you enjoy this one.


Chapters:

00:00 intro

00:30 Viewing Cycling Post GCN+

10:06 F1 driver bigger then cycling

15:51 YouTuber at the TDU

24:39 LR Fitness Vlogs

39:50 Can LR get to 5.5w/kg?

50:32 Norwegian Training Takeover

1:01:10 What Would LR Ride?

1:06:19 Guess The Cycling Brand?

1:18:01 The Nero Show in 2024

1:30:15 Selling W/KG Data To Teams

1:36:15 INEOS vs Jayco

1:42:14 Athlete Podcasts


The Lantern Rouge is the most popular pro cycling podcast and YouTube show, breaking down team rosters, Grand Tour stages and monuments. A huge thanks to Patrick for joining us today.


@LanterneRougeCycling - https://www.youtube.com/@LanterneRougeCycling


Grab a nero kit: https://nero-club.myshopify.com


SUBSCRIBE On Youtube: http://bit.ly/2gMWc1t


The Nero Show is available on your favourite Podcast platform


Spotify:

https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBv


Amazon:

https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9


Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051

-----------------------------------------------------------------------------

INSTAGRAM: @chrismiller27 @nerocontinental

TWITTER: @chrismiller @nerocontinental

STRAVA: https://www.strava.com/athletes/186450

Check Out Jesse's Coaching: https://www.nero.club/coaching



Hosted on Acast. See acast.com/privacy for more information.

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Special episode featuring Patrick Broe, the @LanterneRougeCycling from the @LanterneRougeCyclingPodcast .


After the demise of @gcn + we discuss the potential issues for cycling to try and reach its fans, especially in Australia and the United States. LR discusses his own cycling, the Norwegian Training takeover, the @hubermanlab effect and we have some fun guessing cycling brands from their marketing bio's.


We hope you enjoy this one.


Chapters:

00:00 intro

00:30 Viewing Cycling Post GCN+

10:06 F1 driver bigger then cycling

15:51 YouTuber at the TDU

24:39 LR Fitness Vlogs

39:50 Can LR get to 5.5w/kg?

50:32 Norwegian Training Takeover

1:01:10 What Would LR Ride?

1:06:19 Guess The Cycling Brand?

1:18:01 The Nero Show in 2024

1:30:15 Selling W/KG Data To Teams

1:36:15 INEOS vs Jayco

1:42:14 Athlete Podcasts


The Lantern Rouge is the most popular pro cycling podcast and YouTube show, breaking down team rosters, Grand Tour stages and monuments. A huge thanks to Patrick for joining us today.


@LanterneRougeCycling - https://www.youtube.com/@LanterneRougeCycling


Grab a nero kit: https://nero-club.myshopify.com


SUBSCRIBE On Youtube: http://bit.ly/2gMWc1t


The Nero Show is available on your favourite Podcast platform


Spotify:

https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBv


Amazon:

https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9


Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051

-----------------------------------------------------------------------------

INSTAGRAM: @chrismiller27 @nerocontinental

TWITTER: @chrismiller @nerocontinental

STRAVA: https://www.strava.com/athletes/186450

Check Out Jesse's Coaching: https://www.nero.club/coaching



Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - Pro Bikes at Tour Down Under & Are Trek Ending the Emonda? | The NERO Show Ep. 65

Pro Bikes at Tour Down Under & Are Trek Ending the Emonda? | The NERO Show Ep. 65

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SUBSCRIBE On Youtube: http://bit.ly/2gMWc1t


We are on the ground at the first world tour bike race of 2024, with Chris creeping around the pits. What are our expectations for new bikes in 2024 and just what is going on in Adelaide.


Chapters


00:25 Hottest Bikes At TDU

15:00 2024 Bike Expectations

28:00 What Are People Riding?

34:0 Fittest Pros Ever!

43:00 New Kask Helmet

49:30 TDU Story Time


The Nero Show is available on your favourite Podcast platform


Spotify:

https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBv


Amazon:

https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9


Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051



Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - Help! My Bike only Fits 28mm Tyres… | The NERO Show Ep. 67

Help! My Bike only Fits 28mm Tyres… | The NERO Show Ep. 67

1 Recommendations

Nor Cal Cycling does a wider tyres video that not only makes sense, but has Jesse reconsidering his equipment. E3 race organisers remind us it could be 1981 with a homophobic race promotion and we have some chat around @teamvismaleaseabike and @EFProCycling new kits.


Chapters

00:00 intro

00:30 Homophobic Race Tweet

06:27 NorCal Tyre test blows our mind

18:08 Nero Approved Bike

21:19 Death Of Another Fondo

39:54 Visma Fluro Jersey

43:08 EF Kit Hype Train

48:37 SRAM works With Shimano

52:03 Fillmore Valves


SUBSCRIBE On Youtube: http://bit.ly/2gMWc1t


The Nero Show is available on your favourite Podcast platform


Spotify:

https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBv


Amazon:

https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9


Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051

-----------------------------------------------------------------------------

INSTAGRAM: @chrismiller27 @nerocontinental

TWITTER: @chrismiller @nerocontinental

STRAVA: https://www.strava.com/athletes/186450

Check Out Jesse's Coaching: https://www.nero.club/coaching



Hosted on Acast. See acast.com/privacy for more information.

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