Simonster on Mastering Your Own Bodyweight, Skills vs Strength, and Simplifying Your Training (#8)

06/22/20 • 58 min

A legend in the calisthenics world, I sat down with Simonster to pick his brains on all things strength and bodyweight. We talk about calisthenics mastery, the difference between training for a skill vs training to get stronger, and how to simplify your program to get even better results.
This episode of the MoveMind Podcast was brought to by CBD Mountain, the sport and fitness CBD.

Previous Episode

Geoffrey Chiu on Bridging The Gap, The Power of the Grappling Mindset and Common Training Mistakes to Avoid (#7)

Geoff explains what bridging the gap between S&C and combat sports really means, why the grappling mindset is so powerful when it comes to learning, and common training mistakes to avoid for combat sports athletes.
This episode of the MoveMind Podcast was brought to you by CBD Mountain, the sport and fitness CBD.

Next Episode

Joey Fritz on Mental Performance for Combat Sports, How to Enjoy Running, and Approach vs Avoid Mindsets (#9)

Working with combat sports athletes, to snowboarders and even motorcycle racers, Joey took some time to chat with me about all things cognitive. We cover what the mental performance component for combat athletes looks like, how to enjoy running if you currently hate it, and the key differences between the approach and avoidance mindsets.
This episode of the MoveMind Podcast was brought to by CBD Mountain, the sport and fitness CBD.