Joey Fritz on Mental Performance for Combat Sports, How to Enjoy Running, and Approach vs Avoid Mindsets (#9)
The MoveMind Podcast07/01/20 • 109 min
Working with combat sports athletes, to snowboarders and even motorcycle racers, Joey took some time to chat with me about all things cognitive. We cover what the mental performance component for combat athletes looks like, how to enjoy running if you currently hate it, and the key differences between the approach and avoidance mindsets.
This episode of the MoveMind Podcast was brought to by CBD Mountain, the sport and fitness CBD.
07/01/20 • 109 min
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