Meditation for the Winter Solstice + How to Set Intentions for 2025
12/20/24 • 14 min
2 Listeners
Meditate on the winter solstice and learn how to set intentions for 2025 in today’s episode. What to expect:
- Reflection prompts to release what no longer serves you.
- Guided visualization to set intentions for the year ahead.
- Embrace the stillness of the longest night of the year to pause, reflect, and realign.
The solstice reminds us that even in the darkest moments, the light is always waiting to return.
Download the FREE Winter Solstice PDF here.
If you enjoyed this meditation, please rate and review to help others discover the podcast.
Want to connect? You can find me at lillybalch.com and @lillybalch on insta
Wishing you a season of rest and renewal xx
Advertising Inquiries: https://redcircle.com/brands
Meditate on the winter solstice and learn how to set intentions for 2025 in today’s episode. What to expect:
- Reflection prompts to release what no longer serves you.
- Guided visualization to set intentions for the year ahead.
- Embrace the stillness of the longest night of the year to pause, reflect, and realign.
The solstice reminds us that even in the darkest moments, the light is always waiting to return.
Download the FREE Winter Solstice PDF here.
If you enjoyed this meditation, please rate and review to help others discover the podcast.
Want to connect? You can find me at lillybalch.com and @lillybalch on insta
Wishing you a season of rest and renewal xx
Advertising Inquiries: https://redcircle.com/brands
Previous Episode
Winter Solstice and 2025 Predictions with Astrologer Barrie Dolnick
In today's episode Lilly and her co-host Katrina sit down with astrologer, tarot card reader, and author Barrie Dolnick. Known for her bestselling Simple Spells books, Barrie shares her journey from a high-paced marketing career in NYC to a life dedicated to guiding others through astrology and tarot. They cover:
- Barrie's shift from corporate life to astrology and writing.
- Understanding your Saturn Return and how to navigate this transformative period.
- The importance of moving out of the head and into the heart for deeper alignment.
- Practical insights on harnessing the energy of the upcoming Winter Solstice.
- Barrie’s predictions for 2025 and what the stars have in store for us.
- Can astrology tell you when you'll fall in love? (Plus rituals to attract love)
Barrie will be returning to the show this Spring! Do you have any questions for her? Ask them here.
Check out Barrie's book, including the Simple Spells series, here.
Connect with Barrie at www.barriedolnick.com
Download Barrie's free Winter Solstice Ritual here.
Enjoying TMR? Be sure to leave a rating and/or review! It makes our day.
Advertising Inquiries: https://redcircle.com/brands
Next Episode
Harness the Power of the Lunar New Year + A Fresh Start Meditation
New Season! This is episode 1 of The Morning Ritual's 11th season and we're celebrating nature’s new year and the New Moon in Aquarius!
In this episode, I explore how to make the most of this new chapter and realign with your deepest desires. Plus, in part two, I guide you through a meditation to ground you into this fresh cycle and open your mind to new possibilities.
Get 45% off Magic Mind at www.magicmind.co/tmrpodjan
Enjoying TMR? Rate, review, enjoy and as always feel free to reach out on Instagram @lillybalch. Discover more at www.lillybalch.com
Advertising Inquiries: https://redcircle.com/brands
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