Goodbye anxiety
03/22/19 • 13 min
You or someone you care about does not have to live with anxiety.
Learn simple and easy strategies that you can start today to get rid of anxiety once and for all!
You or someone you care about does not have to live with anxiety.
Learn simple and easy strategies that you can start today to get rid of anxiety once and for all!
Previous Episode
Opinions are like a** holes, everyone has one
We all have strong opinions. Most of us think our opinion is accurate. But what if it is not. What if the person you are giving your opinion to did not ask for it.
Let's talk about being open to others and how to listen!
Next Episode
Anxiety, round #2
This is a second look into anxiety.
I break it down quickly and easily so you can understand how anxiety works in the body and brain.
Note to my clinicians out there: I use the wording dissociation a little differently in this episode meaning, not in the traditional sense as we all learned.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-modern-yogi-596241/goodbye-anxiety-76445678"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to goodbye anxiety on goodpods" style="width: 225px" /> </a>
Copy