The Modern Yogi
The Modern Yogi
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Top 10 The Modern Yogi Episodes
Goodpods has curated a list of the 10 best The Modern Yogi episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Modern Yogi for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Modern Yogi episode by adding your comments to the episode page.
Rebel Voice
The Modern Yogi
05/27/19 • 14 min
We only receive one chance to live this life, unless you believe in reincarnation. Make it true to who you are, not what others expect of you.
In this episode we dive into how to listen to your inner guide that challenges you to drop the lies you are force fed and live from a place of courage and authenticity.
Numb and Run
The Modern Yogi
05/17/19 • 12 min
ALL of us experience pain, discomfort, and emotions we do not know how to deal with.
In this episode you will learn how to ID your pain points, and uncover how you handle them- for better or for worse.
Anxiety, round #2
The Modern Yogi
04/02/19 • 13 min
This is a second look into anxiety.
I break it down quickly and easily so you can understand how anxiety works in the body and brain.
Note to my clinicians out there: I use the wording dissociation a little differently in this episode meaning, not in the traditional sense as we all learned.
Goodbye anxiety
The Modern Yogi
03/22/19 • 13 min
You or someone you care about does not have to live with anxiety.
Learn simple and easy strategies that you can start today to get rid of anxiety once and for all!
Are you really LIVING?
The Modern Yogi
08/22/19 • 10 min
You can put money on it-change and new seasons in life are going to happen. How do you know if you are living a life you actually want?
Are you living an authentic life or are you just going with the flow and getting on with the day to day?
Let's throw basic out the window and live a life filled with intention and authenticity!
PS-The show is getting a rebrand! Let me know what you think!
8 Limbs of Yoga Series: Satya/ TRUTHFULNESS
The Modern Yogi
05/19/20 • 18 min
Welcome to Patanjali's 8 Limbs of Yoga Series! It's yoga philosophy for the modern day!
We will dive into each limb and how they can help you live a life of clarity and compassion.
This is the second episode of the series; satya or living authentically!
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Resources mentioned in the podcast:
YouTube channel: The Modern Yogi
Episode 20: Misfits (The old title: The Siljander Podcast)
Misfits
The Modern Yogi
08/19/19 • 11 min
Do you ever wonder if you are living authentically? Really. Living. Your. Truth? Even when your truth goes against what your friends or family like?
How can we all just embrace each others weirdness instead of judging it? It sounds easy..right?
Misdirected Anger, Anyone?
The Modern Yogi
02/07/19 • 16 min
Have you found yourself, lashing out at someone for no good reason? Or has this happened to you? Well, take a listen to find out how to handle this!
Purify your mind, body, & soul
The Modern Yogi
10/15/19 • 13 min
Let's talk about chores we have to do everyday...Showering, cleaning- you know, adult stuff.
In this episode we talk about how these tasks can help or hurt our mental state.
We dive into some yoga philosophy and how cleanliness and purity can reframe our days.
Tofu Quote: "Our body is the home to our souls, spiritual ground, love, and passion. Keeping our body clean, is an act of spirituality not just another chore."
Create
The Modern Yogi
04/18/19 • 10 min
What does it mean to bring creativity into your life? What does it mean when you creativity is rejected?
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FAQ
How many episodes does The Modern Yogi have?
The Modern Yogi currently has 56 episodes available.
What topics does The Modern Yogi cover?
The podcast is about Yoga, Health & Fitness, Kindness, Stress, Compassion, Mental Health, Wellness, Mentalhealth, Podcasts and Millennial.
What is the most popular episode on The Modern Yogi?
The episode title 'Chakra Series. Sacral Chakra' is the most popular.
What is the average episode length on The Modern Yogi?
The average episode length on The Modern Yogi is 20 minutes.
How often are episodes of The Modern Yogi released?
Episodes of The Modern Yogi are typically released every 17 days, 18 hours.
When was the first episode of The Modern Yogi?
The first episode of The Modern Yogi was released on Nov 16, 2018.
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