Lyme Disease, Dry fasting and correcting myopia with Alex Donoghue

Send us a text

Join us in this captivating episode of The Mindful Man Project as we delve into the world of movement and mindset with our guest, Fernandez, the creator of Whytbelt Training Systems.

Fernandez is not your ordinary strength coach; he's a digital nomad who's breaking boundaries. In this episode, we explore his journey from traveler to creator and how he's helping coaches, yoga and pilates teachers, and health professionals overcome injury and plateaus. Fernandez's unique online 1-1 training program is designed to rebuild movement foundations and teach the art of controlling the body with incredible feats like muscle-ups and handstands.

But the conversation doesn't stop there. Fernandez is also the host of The Whytbelt Podcast, where he engages in enlightening discussions with experts at the intersection of movement and mindset. In this episode, we dive deep into the secrets of living a fitter, more fulfilled life through mastering both the physical and mental aspects of well-being.

Whether you're a fitness enthusiast, a professional in the health industry, or someone seeking personal growth, this episode offers valuable insights and inspiration. Join us for an enlightening conversation on enhancing your movement and mindset.

Tune in now to discover the keys to a more vibrant and fulfilling life.

Follow me
@tysonvenables
@flowstatescollective
www.flowstatescollective.com
[email protected]