Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Mindful Experiment Podcast - EP#465 - Finding Your Truth with Guest: Catherine Llewellyn

EP#465 - Finding Your Truth with Guest: Catherine Llewellyn

06/13/23 β€’ 27 min

The Mindful Experiment Podcast

Quick Summary of the Podcast Episode


1. Various methods to shift consciousness

  • Victor expresses his fascination with being able to access something without understanding it, highlighting his lack of knowledge on how it works.
  • Victor expresses interest in checking out a colleague's work on energy healing and acknowledges the need to be humble in this field, telling clients he doesn't fully understand the techniques he uses on them.

2. Tools for Supporting Consciousness Dance Experience

  • Catherine emphasizes the importance of stretching, taking a hot bath with more salt than usual, and hydrating after experiencing something. She also advises to be aware that people at home may not understand and to take care of oneself around that by deciding how much to share and why.
  • It's important to find a practice around sharing that fits in your lifestyle and is not unhelpful for the person, as some people think they're supposed to share every detail with people at home, but that's not really the point.

3. Finding Fulfillment

  • Catherine emphasized the importance of trusting oneself and one's own direction around exploration, while Victor agreed and added that it's like exploring as a three or four year old, asking questions and seeing where the answers lead you.

Who is Catherine Llewellyn?

Transformation Catalyst | Humanistic Psychologist | Type 'A' Wrangler | Writer | Podcaster | Free Thinker | Intuitive Healer | Conscious Dancer | Executive Mentor | Organisational Transformation Strategist | Cat lover


How to Connect?

https://truthandtranscendence.buzzsprout.com

.

.

.

.

.


How to Connect with Dr. Vic?

beacons.ai/drvicmanzo


If you are ready to elevate your business, mindset, consciousness level, and overall life experience, let's chat!

www.CallWithDrVic.com


Hosted on Acast. See acast.com/privacy for more information.

plus icon
bookmark

Quick Summary of the Podcast Episode


1. Various methods to shift consciousness

  • Victor expresses his fascination with being able to access something without understanding it, highlighting his lack of knowledge on how it works.
  • Victor expresses interest in checking out a colleague's work on energy healing and acknowledges the need to be humble in this field, telling clients he doesn't fully understand the techniques he uses on them.

2. Tools for Supporting Consciousness Dance Experience

  • Catherine emphasizes the importance of stretching, taking a hot bath with more salt than usual, and hydrating after experiencing something. She also advises to be aware that people at home may not understand and to take care of oneself around that by deciding how much to share and why.
  • It's important to find a practice around sharing that fits in your lifestyle and is not unhelpful for the person, as some people think they're supposed to share every detail with people at home, but that's not really the point.

3. Finding Fulfillment

  • Catherine emphasized the importance of trusting oneself and one's own direction around exploration, while Victor agreed and added that it's like exploring as a three or four year old, asking questions and seeing where the answers lead you.

Who is Catherine Llewellyn?

Transformation Catalyst | Humanistic Psychologist | Type 'A' Wrangler | Writer | Podcaster | Free Thinker | Intuitive Healer | Conscious Dancer | Executive Mentor | Organisational Transformation Strategist | Cat lover


How to Connect?

https://truthandtranscendence.buzzsprout.com

.

.

.

.

.


How to Connect with Dr. Vic?

beacons.ai/drvicmanzo


If you are ready to elevate your business, mindset, consciousness level, and overall life experience, let's chat!

www.CallWithDrVic.com


Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - EP#464 - The Most Powerful Daily Ritual

EP#464 - The Most Powerful Daily Ritual

🌟 The Power of Daily and Evening Rituals! πŸŒ™βœ¨

Today, I want to dive into the incredible power of having a daily ritual and why it's critically important to incorporate an evening ritual into your routine. Let's get started! β°πŸŒžπŸŒ™


Having a Daily Ritual:

πŸ”Ή Start your day right with a morning ritual! πŸŒ…

πŸ”Ή Create a consistent routine that sets the tone for your day. 🌞

πŸ”Ή Incorporate activities that align with your goals and values. 🌟

πŸ”Ή Practice self-care, gratitude, and mindfulness. πŸ§˜β€β™€οΈπŸ’†β€β™‚οΈπŸ™

πŸ”Ή Boost your productivity and focus by prioritizing important tasks. πŸ“šπŸ’ͺ

πŸ”Ή Cultivate positive habits and nourish your mind, body, and soul. πŸŒΏπŸ’•


Why an Evening Ritual is Critical:

πŸŒ™ Unwind and release stress from the day. πŸ§˜β€β™€οΈ

πŸŒ™ Reflect on your accomplishments and celebrate wins. πŸŽ‰

πŸŒ™ Settle your mind with calming activities like reading or journaling. πŸ“–βœοΈ

πŸŒ™ Practice self-care and prioritize relaxation. πŸ›€πŸ’€

πŸŒ™ Prepare for a restful night's sleep. 😴

πŸŒ™ Review your goals and set intentions for the next day. 🌟

πŸŒ™ Cultivate gratitude and focus on positive aspects of your day. πŸ™πŸ’«


Daily and Evening Rituals have the power to transform your life:

✨ Boost your overall well-being and happiness. 😊

✨ Create a sense of stability and purpose. 🌈

✨ Enhance productivity and focus. πŸ“ˆπŸ’‘

✨ Cultivate mindfulness and reduce stress. πŸ§˜β€β™‚οΈπŸŒΌ

✨ Improve your sleep quality. πŸ’€

✨ Foster self-reflection and personal growth. 🌱πŸ’ͺ


Incorporate these powerful rituals into your life and experience the positive changes they bring! βœ¨πŸ’«


Don't forget to hit the like button and subscribe to my channel for more inspiration and tips on personal development. Let me know in the comments below what rituals you practice daily or in the evening. I'd love to hear from you! πŸ™Œ


Check out the episode for more!


#DailyRituals #EveningRituals #PowerOfRituals #MorningRoutine #SelfCare #Mindfulness #ProductivityTips #Gratitude #PersonalGrowth #SleepWell #YouTubeFam #Inspiration #LifeTransformation

.

.

.

.

.


How to Connect with Dr. Vic?

beacons.ai/drvicmanzo


If you are ready to elevate your business, mindset, consciousness level, and overall life experience, let's chat!

www.CallWithDrVic.com


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - EP#466 - The Law of Assumption

EP#466 - The Law of Assumption

πŸŽ™οΈ Welcome to "The Mindful Experiment" podcast, hosted by the incredible Dr. Vic Manzo! 🌟 In this enlightening 466th episode, Dr. Vic delves deep into the profound teachings of the law of assumption, the power of visualization, and reveals three actionable steps that will help you manifest the life of your dreams. 🧠


Join Dr. Vic as he guides you on a transformative journey, showing you how to harness the incredible potential of your mind. Discover how to trick your brain into wholeheartedly believing in the reality you imagine, and unlock the secrets to manifesting your desires with unwavering conviction.


This episode is not just about wishful thinking; Dr. Vic dives into the scientific research that supports these practices, shedding light on the profound connection between our thoughts, beliefs, and the manifestation of our reality. πŸ“šπŸ”¬


Are you ready to unleash your true power and create a life of abundance and fulfillment? Don't miss this captivating episode of "The Mindful Experiment" with Dr. Vic Manzo! ✨🎧

Your support means the world to us! Please show your appreciation by liking, sharing, and leaving a heartfelt review for this episode. And don't forget to hit that subscribe button, so you never miss a moment of Dr. Vic's empowering conversations that can truly transform your life. 🌟❀️


Embark on this incredible journey of self-discovery and personal growth with Dr. Vic Manzo as your guide. Let's create a mindful, abundant, and purposeful life together! 🌱🌍


πŸ’– If you found this episode inspiring, we kindly ask for your support! Please take a moment to like, share, and leave a review on your preferred podcast platform. Your feedback helps us reach more people and make a positive impact in their lives. Don't forget to subscribe to "The Mindful Experiment" with Dr. Vic Manzo to stay connected and receive transformative insights every week! Thank you for being a part of our mindful community. πŸ™πŸŽ§βœ¨

.

.

.

How to Connect with Dr. Vic?

beacons.ai/drvicmanzo


If you are ready to elevate your business, mindset, consciousness level, and overall life experience, let's chat!

www.CallWithDrVic.com


Hosted on Acast. See acast.com/privacy for more information.

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-mindful-experiment-podcast-214113/ep465-finding-your-truth-with-guest-catherine-llewellyn-30723058"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep#465 - finding your truth with guest: catherine llewellyn on goodpods" style="width: 225px" /> </a>

Copy