Episode 95: Energize Your Feet: Insights on Footwear with Guest Jon Sanregret

04/04/24 • 27 min

The Mind-Body Podcast, Your Rebellious Podcast

Welcome to another empowering episode of the Mind Body Podcast, hosted by Maria! Today, we're thrilled to feature Jon Sanregret, a product line manager at Merrell, who brings his wealth of experience and passion for footwear to our show. Dive into this enlightening conversation where Jon shares his journey from sales and marketing to product management, revealing the essence of his dynamic, focused, and fun approach to life and work.
In this episode, Jon delves deep into the significance of proper footwear and how it transcends mere fashion to impact our health and daily comfort. Whether you're a fitness enthusiast, a professional on your feet all day, or someone curious about the mechanics of footwear, this discussion will shed light on the critical aspects of choosing the right shoes. Discover the balance between supportive and minimalist shoes, the importance of foot strength, and how footwear influences our overall well-being.
Jon's insights into the evolving footwear industry, combined with his tips on foot care and the benefits of walking barefoot, make this episode a must-listen for anyone looking to improve their foot health and enhance their active lifestyle. So, lace up your shoes (or take them off) and join us on this journey to better understanding the foundation of our bodies – our feet.
Don't forget to engage with us in the comments, share your experiences, and stay tuned for more rebellious and insightful episodes on the Mind Body Podcast. Stay active, keep your feet healthy and strong, and of course, stay rebellious!
Jon's Bio:
Merrell Product Line Manager Jon Sanregret has been with the brand for more than 15 years with roles in sales, marketing, and product development. As a Product Line Manager for Merrell’s trail run line, Jon works cross-functionally with factory partners, cost developers, and design teams to create trail running products from start to finish. He creates testing plans and assesses feedback for product field testing, lab testing, and athlete testing. Jon coordinates with global sales and marketing teams to determine needs, launch products, and detail product benefits and features. He also develops product calendars, timelines, and briefs to lay out future product direction.
Jon has helped develop amazing products that have won ISPO Awards, TIME Magazine’s Best Inventions List, and Runner’s World Awards. Jon earned a bachelor’s degree in business marketing from Davenport University in Grand Rapids, Michigan.
Connect with Jon
LinkedIn: https://www.linkedin.com/in/jon-sanregret-599063249/
Instagram: https://www.instagram.com/jonsanregret/
Merrell
Linkedin - https://www.linkedin.com/company/merrell/
Instagram - https://www.instagram.com/merrell/
#MindBodyPodcast #FootwearInsights #JonSanregret #HealthyFeet #ActiveLifestyle #FootwearHealth #StayRebellious #FootCareTips #FootwearFashion #WalkingComfort #ActiveLiving #FootHealthMatters #ErgonomicFootwear #PodcastLife #WellnessJourney #FitnessPodcast #OutdoorLifestyle #FootwearDesign #ShoeLovers #FootSupport #HealthyLivingPodcast #RebelMindBody

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Previous Episode

Episode 94: Ground and Love with Guest Laura Giles

Welcome to another episode of the Mind Body Podcast, where we explore the connections between physical health, mental clarity, and deep healing. In this episode, we speak with holistic trauma specialist Laura Giles. Laura shares her wisdom on the importance of being grounded, curious, and open, delving into how these qualities can lead to a transformative journey.
Discover Laura's unique perspective on grounding, not just physically but mentally and emotionally, to prevent trauma and live in the moment. She offers insights into the holistic approach to healing, emphasizing the importance of body awareness and emotional connection.
Laura's experiences with retreats and their potential for deep personal growth are highlighted, shedding light on how these intimate gatherings can foster self-discovery and community.
Join us for this enlightening conversation full of personal anecdotes, practical advice, and profound wisdom on living a balanced, fulfilling life. Whether you're new to the concept of spiritual retreats or looking to deepen your understanding of holistic healing, this episode is for you.
Remember: Choose love, be present, and stay rebellious in your journey towards a stronger body, a calm mind, and a fully lived life. Don't forget to subscribe for more episodes that challenge the norms and explore the depths of personal growth.
Bio:
Laura Giles helps people who are sick and tired of being sick and tired get their groove back by healing what's in shadow.
Socials:
https://instagram.com/lauragiles804
https://youtube.com/@lauragiles804
https://twitter.com/lauragiles804
#MindBodyPodcast #HolisticHealing #TraumaRecovery #GroundingTechniques #InnerTransformation #MindfulnessPractice #HealingJourney #SelfDiscovery #EmotionalHealing #BePresent #PersonalGrowth #grounding, #retreats, #trauma, #thebodyneverlies

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Episode 96: Connecting Through Compassion with Guest Amy Daughters

In this heartwarming episode of the "Mind Body Podcast," your host Maria welcomes Amy Daughters, author of "Dear Dana: That Time I Went Crazy and Wrote All 580 of My Facebook Friends a Handwritten Letter."
Amy shares her inspiring journey of reconnecting with an old friend, which led to a personal project of writing hundreds of handwritten letters to her Facebook friends. This episode delves into the power of personal connection, the lost art of letter writing, and how these acts of kindness can transform lives.
Join us as we explore the importance of intentional communication and the profound impact it can have on mental health and human connection in our increasingly digital world.
Bio:
When Amy reconnected with her old pal Dana on Facebook, she had no idea how it would change her life. Though the two women hadn’t had any contact in thirty years, it didn’t take them long to catch up—and when Amy learned that Dana’s son Parker was doing a second stint at St. Jude battling cancer, she was suddenly inspired to begin writing the pair weekly letters.
Connect with Amy:
https://www.amydaughters.com/
https://www.instagram.com/smokinhotamys/
https://www.facebook.com/amyweinlanddaughtersauthor
#MindBodyPodcast #HandwrittenLetters #PersonalConnection #MentalHealth #DigitalDetox #AmyDaughters #Inspiration #HumanConnection #Kindness #RebelliousLiving

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