How to reduce chronic muscle pain and tension
08/21/18 • 27 min
1 Listener
Pain and tension in the muscles of the neck and shoulders is often linked to migraines. In this episode, Dr. T explores the root causes of chronic pain, including crucial factors that are often overlooked, and how we can incorporate that understanding to develop a comprehensive treatment plan.
LINKS MENTIONED:
The JUMP START Challenge: mymigrainemiracle.com/jumpstart
The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/
Our favorite source of collagen (Great Lakes brand): https://www.amazon.com/Great-Lakes-Gelatin-Hydrolysate-Unflavored/dp/B005KG7EDU
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine
Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
Pain and tension in the muscles of the neck and shoulders is often linked to migraines. In this episode, Dr. T explores the root causes of chronic pain, including crucial factors that are often overlooked, and how we can incorporate that understanding to develop a comprehensive treatment plan.
LINKS MENTIONED:
The JUMP START Challenge: mymigrainemiracle.com/jumpstart
The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/
Our favorite source of collagen (Great Lakes brand): https://www.amazon.com/Great-Lakes-Gelatin-Hydrolysate-Unflavored/dp/B005KG7EDU
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine
Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
Previous Episode
Does hunger really trigger migraines?
Many migraineurs have had the experience of the Beast visiting after they delay or miss a meal. But does hunger, or "low blood sugar," actually trigger migraines? Or is there a hidden culprit? In this episode, Dr. T reviews what happens in the body during fasting, including the surprising effect it has on migraines.
LINKS MENTIONED:
The Keto Blast Challenge: ketoformigraine.com
The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/ The 11 Drug Free Ways To End A Migraine (including the "starve and sink" approach): www.mymigrainemiracle.com/drugfree
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine
Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
Next Episode
From "living on pills" to migraine freedom - Jan's Migraine Miracle Story
Her migraines were daily, she could no longer work, and she was "living on pills" just to get by. Then, Jan decided she'd had enough.
(To view the video version of this episode with captions, and read the transcript, go to mymigrainemiracle.com/jan)
LINKS MENTIONED:
The JUMP START Challenge: mymigrainemiracle.com/jumpstart
The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine
Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
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