The Migraine Miracle Moment
Josh Turknett, MD
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Top 10 The Migraine Miracle Moment Episodes
Goodpods has curated a list of the 10 best The Migraine Miracle Moment episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Migraine Miracle Moment for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Migraine Miracle Moment episode by adding your comments to the episode page.
How to reduce chronic muscle pain and tension
The Migraine Miracle Moment
08/21/18 • 27 min
Pain and tension in the muscles of the neck and shoulders is often linked to migraines. In this episode, Dr. T explores the root causes of chronic pain, including crucial factors that are often overlooked, and how we can incorporate that understanding to develop a comprehensive treatment plan.
LINKS MENTIONED:
The JUMP START Challenge: mymigrainemiracle.com/jumpstart
The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/
Our favorite source of collagen (Great Lakes brand): https://www.amazon.com/Great-Lakes-Gelatin-Hydrolysate-Unflavored/dp/B005KG7EDU
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine
Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
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Carbohydrates & Migraines: A Complex Relationship
The Migraine Miracle Moment
11/01/17 • 29 min
The Migraine Miracle Moment: “CARBOHYDRATES and MIGRAINES” In this episode, Dr. T discusses crucial connections between carbs and migraines. Links mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com PRIMAL PROVISIONS, or Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions
PRIMAL PROVISIONS Pick of the Week mymigrainemiracle.com/pistachiochicken
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
Full archive of Miracle Moment episodes can be found at mymigrainemiracle.com/moment
If you like this podcast and want to help others discover it, please help spread the word by leaving a review in iTunes. Thanks! #slaythebeast
Histamine Intolerance - What you need to know (Excerpt)
The Migraine Miracle Moment
06/22/22 • 24 min
As a migraineur, here's what know about Histamine Intolerance. This episode features an excerpt from our Histamine Workshop where we cover the facts about myths about histamine intolerance and its impacts on migraineurs.
Links mentioned in this episode:
*Migrai-Neverland, where you can find the complete Histamine workshop replay video in addition to all of our other workshop replay videos: https://mymigrainemiracle.com/join
10 Mistakes When Implementing the Migraine Miracle Plan: Mistake 1
The Migraine Miracle Moment
07/26/20 • 12 min
This episode is the first of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan.
Today we discuss Mistake #1 Links mentioned in this episode:
- Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/
- Migrai-Neverland: https://www.mymigrainemiracle.com/join
- Original article with the ten most common mistakes people make: https://www.mymigrainemiracle.com/10-mistakes-might-making-including-granddaddy/
Tips for a Migraine-Free Holiday Season
The Migraine Miracle Moment
12/04/20 • 16 min
Hear some of Dr. T's strategies for navigating the holiday season festivities without encouraging a visit from the Beast! Join Migrai-Neverland now to participate in our annual holiday challenge complete with Migraine Miracle holiday recipes, strategies for managing cheats, stress, gatherings, and input from friends and family. Learn more about Migrai-Neverland here: https://www.mymigrainemiracle.com/join/
Are Cured Meats and Sunlight Migraine Triggers?
The Migraine Miracle Moment
02/03/22 • 13 min
- Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including the webinar on histamine: http://mymigrainemiracle.com/join
- Miracle Moment Podcast Episode about Weather: https://www.mymigrainemiracle.com/weather/
- Kidney Supplement we use: https://amzn.to/3rpQsCz
3 Myths About Rebound Headaches
The Migraine Miracle Moment
10/09/17 • 22 min
The MIGRAINE MIRACLE MOMENT: “3 Myths About Rebound Headaches”
Links mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine
Full archive of Miracle Moment episodes can be found at mymigrainemiracle.com/moment
7 Warning Signs You're Having Rebound Headaches: mymigrainemiracle.com/rebound
Find amazing and inspiring Migraine Miracle success stories, and download the guide to getting started at beastslayers.com
11 Drug Free Ways To End A Migraine: mymigrainemiracle.com/drugfree
PRIMAL PROVISIONS, our Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions
PRIMAL PROVISIONS Recipe of the Week (Taco Burger with Lime Guacamole): mymigrainemiracle.com/tacoburger
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-.../.../1608828751
Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364
“Share” this episode with anyone you think may benefit.
#slaythebeast
Success + Announcement!
The Migraine Miracle Moment
03/10/22 • 2 min
You will love hearing this Weekly WIN from one of our members who shares that she has been migraine-free for over a year now.
We also have an announcement for you about our Jump Start Challenge starting this weekend... and perhaps a discount for listeners!
Links mentioned in this episode:
The Carbs & Migraine Connection: How did we miss it?
The Migraine Miracle Moment
11/06/17 • 7 min
The Migraine Miracle Moment: “Carbs and Migraines: How Did We Miss This?”
How is it possible we could have overlooked the powerful relationship between carbohydrates and migraines? Find out in this short episode of The Miracle Moment.
LINKS mentioned:
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine
DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-.../.../1608828751
Full archive of Miracle Moment episodes can be found at mymigrainemiracle.com/moment
If you enjoy this podcast and want to help others discover it, leave us a review in iTunes. We'd be supremely grateful!
5 Myths About Cholesterol
The Migraine Miracle Moment
11/16/17 • 33 min
Few things are more misunderstood than the relationship between fat and cholesterol in the diet and our risk of cardiovascular disease, and the interpretation of cholesterol blood tests.
In this episode of the Miracle Moment, I review 5 common myths about cholesterol.
Links mentioned:
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine
DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com
PRIMAL PROVISIONS, our Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions
PRIMAL PROVISIONS Pick of the Week - Sloppy Joe's: mymigrainemiracle.com/sloppyjoe
Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
ARTICLES AND STUDIES Mentioned:
TG:HDL as most useful number in standard lipid panel: Is there a simple way to identify insulin-resistant individuals at increased risk of cardiovascular disease? American Journal of Cardiology. https://www.ncbi.nlm.nih.gov/pubmed/16054467
Study of the use of lipid panels as a marker of insulin resistance to determine cardiovascular risk. The Permanente Journal. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4625988/
Negligible effect of dietary cholesterol on blood cholesterol: Cholesterol intake and plasma cholesterol: an update. Journal of the American College of Nutrition. https://www.ncbi.nlm.nih.gov/pubmed/9430080
Low cholesterol associated with higher mortality: Low cholesterol is associated with mortality from stroke, heart disease, and cancer: The Jichi Medical School Cohort Study. Journal of Epidemiology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3899519/
US Population eating less fat, more carbs since dietary guidelines came out: https://www.cdc.gov/mmwr/preview/mmwrhtml/mm5304a3.htm
Full archive of Miracle Moment episodes can be found at mymigrainemiracle.com/moment
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If you enjoy this podcast and want to help others discover, leave us a review on iTunes. We'll be forever grateful!
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FAQ
How many episodes does The Migraine Miracle Moment have?
The Migraine Miracle Moment currently has 114 episodes available.
What topics does The Migraine Miracle Moment cover?
The podcast is about Health & Fitness, Alternative Health, Podcasts and Paleo.
What is the most popular episode on The Migraine Miracle Moment?
The episode title 'How to reduce chronic muscle pain and tension' is the most popular.
What is the average episode length on The Migraine Miracle Moment?
The average episode length on The Migraine Miracle Moment is 21 minutes.
How often are episodes of The Migraine Miracle Moment released?
Episodes of The Migraine Miracle Moment are typically released every 12 days, 19 hours.
When was the first episode of The Migraine Miracle Moment?
The first episode of The Migraine Miracle Moment was released on Sep 12, 2017.
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