The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Dr. Peggy Malone
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Top 10 The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. Episodes
Goodpods has curated a list of the 10 best The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. episode by adding your comments to the episode page.
Transformational Healing in Midlife With Madeleine Eames - 2.32
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
06/29/23 • 55 min
In Episode 2.32 psychotherapist, speaker, author, yoga instructor and mindfulness practitioner Madeleine Eames joins me to discuss her healing journey in midlife and how she has navigated intergenerational trauma using transformational breath work.
When Menopause and Midlife Collide with Amanda Thebe - 2.26
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
04/27/23 • 48 min
In Episode 2.26 of the Midlife Improvement Project, I’m chatting with Amanda Thebe about all things Menopause. She is the author of the Amazon best-selling book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!
Welcome to The MidLife Improvement Project Podcast - 2.20
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
12/22/22 • 17 min
In Episode 2.20, I share a new name and a new direction for this podcast. As I approach 50, I'm interested in the challenges and adventures of midlife and I want to jump right in. I hope you'll come with me. Welcome to The Midlife Improvement Project
Your Thoughts Are Optional - 2.17
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
10/06/22 • 13 min
In Episode 2.17 I dig into some thoughts about thoughts.
Listen in to hear how every thought you think may or may not even be true and in either case, every thought that you think is optional.
You get to decide what you think.
Let Me Introduce You to Your Future Self - 2.11
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
04/21/22 • 16 min
Consistency but also….Rest - 2.9
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
04/07/22 • 19 min
How To Think New Thoughts - 2.8
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
02/24/22 • 14 min
Those thoughts lead to your emotions, your body's reaction to those emotions and then the actions you take (or don't take) on the way to the results you currently have.
When Emotions Are High, Intelligence is Low - 2.6
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
02/10/22 • 18 min
Grateful for Gratitude - 2.5
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
02/03/22 • 12 min
How to Market Yourself in Business and in Life with Martine Thomassen - 2.39
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
10/12/23 • 34 min
In Episode 2.39, I’m chatting with Martine Thomassen about marketing. She shares what she calls Holistic Marketing for putting your best self forward for a new job, or dating or for showing off your business.
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FAQ
How many episodes does The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. have?
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. currently has 238 episodes available.
What topics does The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. cover?
The podcast is about Health & Fitness, Selfimprovement, Mental Health, Podcasts, Self-Improvement, Education and Habits.
What is the most popular episode on The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.?
The episode title 'How to Market Yourself in Business and in Life with Martine Thomassen - 2.39' is the most popular.
What is the average episode length on The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.?
The average episode length on The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. is 27 minutes.
How often are episodes of The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. released?
Episodes of The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. are typically released every 7 days.
When was the first episode of The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.?
The first episode of The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. was released on Jun 15, 2018.
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