Rest vs Avoidance - 167
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.09/02/21 • 22 min
In Episode 167, I was inspired by a Brooke Castillo podcast to share some thoughts on true rest versus avoidance behaviour or what she calls laziness when you are working toward the results that will lead to your big dreams and goals.
09/02/21 • 22 min
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