Recreation Reimagined
09/17/24 • 20 min
In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the importance of recreation for both physical and mental well-being. The hosts share personal stories and experiences about how they've been shaking things up in their lives, from exercising to discovering the joy of live music. They discuss the benefits of exercise for staying fit and healthy in middle age, as well as the unexpected ways that concerts and other social activities have lifted their spirits. Tune in for a lively conversation full of tips and insights on finding balance and fun in midlife!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: UR5REVJDTHWGVBU6
Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the importance of recreation for both physical and mental well-being. The hosts share personal stories and experiences about how they've been shaking things up in their lives, from exercising to discovering the joy of live music. They discuss the benefits of exercise for staying fit and healthy in middle age, as well as the unexpected ways that concerts and other social activities have lifted their spirits. Tune in for a lively conversation full of tips and insights on finding balance and fun in midlife!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: UR5REVJDTHWGVBU6
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
Surviving Breast Cancer and Thriving: A Conversation on Physical Health with special guest Amy
In this powerful episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano are joined by a special guest, Amy, who shares her inspiring journey of overcoming breast cancer. Amy opens up about the challenges she faced, the impact of her diagnosis on her physical and mental health, and the steps she took toward recovery and wellness. Her candid discussion sheds light on the importance of resilience, early detection, and maintaining a positive outlook during difficult times. We extend our heartfelt thanks to Amy for her courage and honesty in sharing her story, offering hope and strength to others facing similar battles. Tune in for an episode that is as uplifting as it is informative.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: PBDNV2VFXFBGITIG
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Flex, Fix, and Feast: Mastering Midlife Upgrades
In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the world of self-improvement and domestication. They kick things off with the results of their latest weekly weigh-in, sharing their progress and setbacks. Next, they regale us with tales from their culinary adventures, including a hilarious kitchen mishap involving garlic cloves. The laughs continue as they recount their DIY escapades, where Rich and his friends were hilariously schooled by his dad for their inability to follow simple instructions. To top it all off, Rich challenges T.A. to pick a new recipe for him to tackle as part of the ongoing Bodcast challenge. Join them for a fun and relatable chat about cooking, exercise, DIY, and everything in between!
Music from #Uppbeat
https://uppbeat.io/t/mood-maze/trendsetter
License code: JIFXQNO6O1RM7B0H
Hosted on Acast. See acast.com/privacy for more information.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-middle-aged-bodcast-533952/recreation-reimagined-73972339"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to recreation reimagined on goodpods" style="width: 225px" /> </a>
Copy