Triathlete Attorney Learns how to eat correctly

01/24/23 • 38 min

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The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets

Mitchel Ashley, a busy attorney, had a challenge ahead of him: how to stay fit and healthy while balancing his job and personal life. He found the answer in MetPro—his personal coach Angelo Poli created an efficient plan to help Mitchel reach his goals on time. On this episode of the podcast, Mitchel shares how Angelo’s weight loss program focused on metabolism and nutrition to help him lose weight, how Angelo incorporated biking, running and strength training into his schedule, and the knowledge MetPro gave him to make healthy choices while dining out. Tune in now for an inspiring story of weight loss success!

If you have weight loss goals but don’t know how to get there, this is the episode for you. Mitchel’s success story will motivate and help you find the right weight loss plan that fits into your lifestyle. Join us as we explore weight loss strategies through MetPro and unlock the secrets of weight management today!

All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!

All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!

Previous Episode

Parker Runs a Marathon: Performance Nutrition for Marathon Runners

Follow Parker's journey as he prepares for Marathons and learns how to fuel his body while running with MetPro Coach Ryan McMullen. In his quest to reach peak performance, Parker discovers that nutrition is key to success and the importance of fueling. Join this inspiring story and find out how you too can unlock your best self. This is an informative and motivating podcast about running, nutrition, and achieving your Marathon goals!

We cover:

The catalyst for running a marathon
Parker's initial approach to marathon prep
The challenges of prepping for a marathon during COVID
The plateau of training on his own
Why he chose MetPro to help him achieve his goals
The impact of MetPro on his marathon times and performance

All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!

Next Episode

I have no idea how to workout - Where do I Start?

Are you ready to get fit but don't know where to start? You're in the right place! In this episode, Coach Joe Brauer and Coach Crystal help guide you through the basics of starting a workout routine. They'll discuss strategies for increasing metabolism, planning effective workouts, and finding time in your schedule. Plus they provide tips on how to stay motivated, make smart nutrition choices, and reach your weight loss goals. So grab your water bottle and let's get moving! Tune in now to start your journey with Coach Joe and Coach Crystal. You won't want to miss it!

For those with experience, Joe and Crystal have got you covered as well. They'll help you clarify your goals, plan your workouts accordingly and break the work down into small pieces to fit in with your schedule. You're sure to find useful advice on metabolism, nutrition and weight loss - all delivered in an informative, helpful and energetic way. So what are you waiting for? Tune in now and get moving!

All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!