The Power of Your Brain

Your brain has incredible powers. So many people believe that we only use a maximum of 10% of our brain power at any given time. One fact, that is very off putting is the fact that our brain, on average, generates about 50,000 thoughts a day and out of those 50,000 thoughts, about 70% of them are negative. Which obviously, isn't something we should be proud of. We need to make a change as a society and focus on having positive thoughts as often as possible. This episode is about how we can do that.