441: How To Stop Judging, Energy Tools To Change Your Life, Intuitive Eating & More | Dain Heer
Explicit content warning
02/22/22 • 54 min
1 Listener
Have you been searching for answers, trying out every modality under the sun, doing all the “right” things for your health and happiness... and yet nothing seems to work?
Today’s guest knows that feeling well. Twenty years ago, Dain Heer was on the verge of ending his own life. He felt like he’d tried EVERYTHING to lift his headspace and find happiness, but nothing was working and nothing was changing. At that moment, when he was desperate and ready to give up, he discovered a set of transformative tools and energy practices that changed the course of his life forever. And in this powerful and inspiring conversation, he’s revealing how these simple, actionable tools and techniques can create lasting change in YOUR life too.
Press play to hear strategies for creating the wildly fulfilling life of your dreams, how to tap into the immense wisdom that lives inside your body, how fear-based thinking is keeping you trapped (and how to overcome it), how to eat intuitively, and why being the fullest, truest version of yourself is the tipping point that can change *everything*.
(Please note: this conversation includes discussion of self-harm and suicide.)
Head to www.melissaambrosini.com/441 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Follow me on Instagram: @melissaambrosini
Hosted on Acast. See acast.com/privacy for more information.
Have you been searching for answers, trying out every modality under the sun, doing all the “right” things for your health and happiness... and yet nothing seems to work?
Today’s guest knows that feeling well. Twenty years ago, Dain Heer was on the verge of ending his own life. He felt like he’d tried EVERYTHING to lift his headspace and find happiness, but nothing was working and nothing was changing. At that moment, when he was desperate and ready to give up, he discovered a set of transformative tools and energy practices that changed the course of his life forever. And in this powerful and inspiring conversation, he’s revealing how these simple, actionable tools and techniques can create lasting change in YOUR life too.
Press play to hear strategies for creating the wildly fulfilling life of your dreams, how to tap into the immense wisdom that lives inside your body, how fear-based thinking is keeping you trapped (and how to overcome it), how to eat intuitively, and why being the fullest, truest version of yourself is the tipping point that can change *everything*.
(Please note: this conversation includes discussion of self-harm and suicide.)
Head to www.melissaambrosini.com/441 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Follow me on Instagram: @melissaambrosini
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
440: Starting Solids, Must Have Baby Products, Our Parenting Philosophy & The Best Parenting Hacks | Melissa & Nick
In this Q&A episode, we’re diving deep into the world of parenting. I’m joined, as usual, by the inimitable Nick Broadhurst — musician, entrepreneur, father, and of course, my beautiful husband. Together, we’re answering questions that you guys have sent in, and as usual, there were some mind-blowingly juicy ones!
Press play to hear all the parenting books we think EVERY parent should read, the scary truth about screen time for kids and infants, the unique approach we’ve used to introduce solids with Baby B, the parenting ninja move that will help you raise free-thinking kids, our best-ever advice around step-parenting and creating a blissful blended family, how to get relatives to abide by your parenting decisions for your child (even when they disagree), and how to stop yourself from repeating the same parenting style you were raised with — especially during triggering moments. I’m also revealing the HUGE celeb guest I’m interviewing for the show in the next few weeks. (Landing an interview with this guest has been on my vision board FOREVER, and I am *so* excited to spill the beans and share this massive news!) Enjoy!
Head to www.melissaambrosini.com/440 for the show notes.
My newsletter: melissaambrosini.com/newsletter
My instagram: @melissaambrosini
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
442: How We Potty Trained Our Baby, Elimination Communication, Why Babies Are Smarter Than You Think, & Reducing Your Carbon Footprint | Andrea Olsen
Today’s episode is a little different. You’re going to hear me being interviewed by Andrea Olson for her show, ‘The Go Diaper Free Podcast’. Our conversation was so awesome and stacked with practical tips — and I’ve had SO many questions about our personal experience with Elimination Communication (EC) — that I knew I had to share it with you!
Tune in to hear how Nick and I introduced our little girl to EC at 3 months, what our ‘potty routine’ looks like, the huge benefits we experienced right from the start (including some epic ones that took us by surprise), the scary environmental impact of disposable diapers, what the world's major diaper brands don't want you to know about childhood development, how to cultivate an enriching learning environment for your kids, and why EC is a surprising saviour for any mamas with sore backs and shoulders!
This episode follows on from when Andrea first came on the show (Episode 401), so if you love this conversation — and I know you will! — then you should definitely go back and listen to that one too. Enjoy!
Head to www.melissaambrosini.com/442 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Follow me on Instagram: @melissaambrosini
Hosted on Acast. See acast.com/privacy for more information.
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