Reclaiming Intimacy: Healing, Trust, and Thriving After Sexual Trauma w/ Karimah Cornelius-Stith
04/02/25 • 41 min
How do you rebuild trust, reclaim intimacy, and truly thrive after experiencing sexual trauma? In this powerful episode of The Melanin Wellness Podcast, I sit down with Karimah Cornelius-Stith, an expert in trauma recovery, to dive deep into the healing process. We explore the emotional, physical, and mental barriers that survivors face and offer actionable steps for restoring confidence, self-love, and connection.
If you've ever wondered how to heal from sexual trauma, create safe spaces for vulnerability, or navigate relationships after trauma, this episode is for you. Healing is possible, and your journey matters. As a survivor and advocate, I share insights from my book, Note to Self: Lessons on Trauma and Thriving in the Aftermath, as a guide for reclaiming your power.
This episode is a must-listen for Black women prioritizing their mental health, emotional well-being, and self-care. Whether you're seeking guidance, inspiration, or a sense of community, you'll find the tools to move forward.
🎧 Tune in now and start your journey toward healing, wholeness, and intimacy on your terms. Don't forget to subscribe, rate, and share to support more conversations that empower Black women.
Resources mentioned in this episode:
https://www.anewreflectionforyou.com/
Support group for survivors: https://www.leahmforney.com/saave-me
Pussy Prayer: https://www.barnesandnoble.com/w/pussy-prayers-black-girl-bliss/1145942157
Note to Self: Lessons on Trauma and Thriving in the Aftermath: Order Your Copy
Note to Self Toolkit to Healing Worksheet check out the FREE healing worksheet if you like printable resources
How do you rebuild trust, reclaim intimacy, and truly thrive after experiencing sexual trauma? In this powerful episode of The Melanin Wellness Podcast, I sit down with Karimah Cornelius-Stith, an expert in trauma recovery, to dive deep into the healing process. We explore the emotional, physical, and mental barriers that survivors face and offer actionable steps for restoring confidence, self-love, and connection.
If you've ever wondered how to heal from sexual trauma, create safe spaces for vulnerability, or navigate relationships after trauma, this episode is for you. Healing is possible, and your journey matters. As a survivor and advocate, I share insights from my book, Note to Self: Lessons on Trauma and Thriving in the Aftermath, as a guide for reclaiming your power.
This episode is a must-listen for Black women prioritizing their mental health, emotional well-being, and self-care. Whether you're seeking guidance, inspiration, or a sense of community, you'll find the tools to move forward.
🎧 Tune in now and start your journey toward healing, wholeness, and intimacy on your terms. Don't forget to subscribe, rate, and share to support more conversations that empower Black women.
Resources mentioned in this episode:
https://www.anewreflectionforyou.com/
Support group for survivors: https://www.leahmforney.com/saave-me
Pussy Prayer: https://www.barnesandnoble.com/w/pussy-prayers-black-girl-bliss/1145942157
Note to Self: Lessons on Trauma and Thriving in the Aftermath: Order Your Copy
Note to Self Toolkit to Healing Worksheet check out the FREE healing worksheet if you like printable resources
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Pioneering Black Women in Medicine: Breaking Barriers & Saving Lives
Celebrate National Women’s History Month with The Melanin Wellness Podcast! In this episode, we honor pioneering Black women in medicine who broke barriers and transformed healthcare. From Rebecca Lee Crumpler, the first Black woman doctor in the U.S., to Jane Cook Wright, a trailblazer in cancer treatment, we explore their lasting impact. Learn about Mary Eliza Mahoney’s contributions to nursing, Alexa Canady’s groundbreaking neurosurgery work, and the legacy of Henrietta Lacks. Tune in for an inspiring deep dive into Black women’s contributions to medicine, healthcare history, and social justice. #BlackWomenInMedicine #WomenInSTEM #MedicalPioneers
Aftershock Documentary: https://www.aftershockdocumentary.com/
Next Episode
Breaking Barriers for Survivors of Sexual Violence – Leah M. Forney on Advocacy, Systemic Change & the Courage, Couture Gala
In this powerful episode of The Melanin Wellness Podcast, we’re diving deep into healing, advocacy, and breaking the silence around sexual trauma. Join host Cori as she sits down with Leah M. Forney, a fierce advocate for survivors, to discuss the complexities of healing from sexual trauma, rebuilding intimacy, and creating systemic change for Black women.
Leah shares her journey of survival and how she turned her pain into purpose through survivor advocacy, public speaking, and her work with the Courage, Couture Gala—an event that uplifts and empowers survivors. We tackle essential topics like overcoming shame, navigating relationships after trauma, and the importance of safe spaces for healing.
This episode is a must-listen for Black women reclaiming their voices, seeking emotional freedom, and ready to step into a new chapter of their lives. If you’re looking for a podcast on healing, Black women’s wellness, and survivor empowerment, you’re in the right place.
🔗 Don’t forget to subscribe, rate, and share this episode with someone who needs it. Support the show via Buy Me a Coffee and let’s continue this healing journey together.
Courage Couture Tickets: https://www.leahmforney.com/courage-couture
Website: www.leahmforney.com
Email: [email protected]
Follow: @leahmforney on social media
Cori:
http://bio.site/themelaninwellnesspodcast
Business Inquiries: [email protected]
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