Incredible Transformation: Uncover Your Inner Child with Shadowwork w/ Tara Haslip
03/21/23 • 57 min
Shadowwork has become such a buzzword on social media but do you really even know what that means? Most people don't but it applies to every last one of us. Listen as my guest Tara Haslip explains more in depth about shadowwork.
In this episode we discuss: -What shadowwork is -How to begin your journey to healing your inner child -How that unhealed trauma plays out in our adult lives Books referenced in this episode: Atomic Habits by James Clear ➡️ https://amzn.to/3JfmH0h Divinity Speaks: Women Who Tune In & Trust Divine Inspiration by Bridget Aileen Sicsko➡️https://amzn.to/3XSuOnK You Can Heal Your Life by Louise Hay ➡️https://amzn.to/3R3acad Connect with Tara: LinkedIn: https://www.linkedin.com/in/tara-haislip-groundedenergy111/ Instagram: https://www.instagram.com/grounded_energy111/ website: groundedenergy111.com Thanks for listening! If you enjoyed this episode and you’d like to help support the podcast, subscribe to the podcast, leave a rating and review or visit your website to join the email list where you will find extra resources and info.
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❤️Pintrest: https://www.pinterest.com/flexiblesoulwellness/
💜Facebook:
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💚Wisdom link:
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💖YouTube: The Melanin Wellness Podcast
💛Website: www.themelaninwellnesspodcast.com
📧Email:[email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/corinna-dunn/message Support this podcast: https://podcasters.spotify.com/pod/show/corinna-dunn/support
Shadowwork has become such a buzzword on social media but do you really even know what that means? Most people don't but it applies to every last one of us. Listen as my guest Tara Haslip explains more in depth about shadowwork.
In this episode we discuss: -What shadowwork is -How to begin your journey to healing your inner child -How that unhealed trauma plays out in our adult lives Books referenced in this episode: Atomic Habits by James Clear ➡️ https://amzn.to/3JfmH0h Divinity Speaks: Women Who Tune In & Trust Divine Inspiration by Bridget Aileen Sicsko➡️https://amzn.to/3XSuOnK You Can Heal Your Life by Louise Hay ➡️https://amzn.to/3R3acad Connect with Tara: LinkedIn: https://www.linkedin.com/in/tara-haislip-groundedenergy111/ Instagram: https://www.instagram.com/grounded_energy111/ website: groundedenergy111.com Thanks for listening! If you enjoyed this episode and you’d like to help support the podcast, subscribe to the podcast, leave a rating and review or visit your website to join the email list where you will find extra resources and info.
LET’S GET SOCIAL!:
💖Instagram:
instagram.com/themelaninwellnesspodcast
❤️Pintrest: https://www.pinterest.com/flexiblesoulwellness/
💜Facebook:
https://www.facebook.com/themelaninwellnesspodcast
💚Wisdom link:
https://wisdom.app/themelaninwellnesspodcast
💖YouTube: The Melanin Wellness Podcast
💛Website: www.themelaninwellnesspodcast.com
📧Email:[email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/corinna-dunn/message Support this podcast: https://podcasters.spotify.com/pod/show/corinna-dunn/support
Previous Episode
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As more and more people struggle to find inner peace, there's one solution that's been helping millions find solace: yoga.
Life in the 21st century can be busy, chaotic, and filled with stress. For many of us, it can be difficult to find inner peace. Fortunately, there is a way to recenter our minds and souls. Yoga has been helping millions of people around the world to find the spiritual and mental balance they need. In this video, you will discover how yoga can be used to manage mental health, relax tense muscles, and quiet the mind. Together, we will explore how you can use this unique practice to bring peace and serenity into your life.
LET’S GET SOCIAL!:
💖Instagram:
instagram.com/themelaninwellnesspodcast
❤️Pintrest: https://www.pinterest.com/flexiblesoulwellness/
💜Facebook:
https://www.facebook.com/themelaninwellnesspodcast
💚Wisdom link:
https://wisdom.app/themelaninwellnesspodcast
💖YouTube: The Melanin Wellness Podcast
💛Website: www.themelaninwellnesspodcast.com
📧Email:[email protected]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/corinna-dunn/message Support this podcast: https://podcasters.spotify.com/pod/show/corinna-dunn/supportNext Episode
Small Spaces Big Results: How to Practice Yoga in Even the Tiniest of Spaces w/Corinna Dunn
Are you an urban dweller who loves yoga but lives in a cramped, cramped space? If so, take heart—you don't need a large living room or a fancy gym membership to practice yoga. Whether you're living in a studio apartment or a tiny house, you can still reap the many physical and mental benefits of yoga. With a bit of creativity and determination, it's possible to find space to practice your favorite poses and sequences, even in the smallest of living spaces. In this episode, we'll discuss practical tips and tricks for squeezing a yoga practice into a tight space, from creating an efficient space-saving setup to selecting the right yoga props for tiny spaces. We'll also explore the potential risks and rewards of yoga practice in a limited space and come up with ways to adjust to make your practice as safe and satisfying as possible. So, if you're ready to start enjoying the benefits of yoga, even in a tiny living space, let's get started!
LET’S GET SOCIAL!:
💖Instagram:
instagram.com/themelaninwellnesspodcast
❤️Pintrest: https://www.pinterest.com/flexiblesoulwellness/
💜Facebook:
https://www.facebook.com/themelaninwellnesspodcast
💚Wisdom link:
https://wisdom.app/themelaninwellnesspodcast
💖YouTube: The Melanin Wellness Podcast
💛Website: www.themelaninwellnesspodcast.com
📧Email:[email protected]
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