How I Alleviate Stress during Turmoil w/Corinna Dunn

09/07/22 • 18 min

The Melanin Wellness Podcast: Holistic Health and Healing for Black Women’s Wellness

Ahh, the time is upon me. The SCS Surgery is happening next week and I am anxious (not in a good way)

In this episode, I am beginning the special weekly episodes of my journey to with the Spinal Cord Stimulator surgery. I share with you what a Spinal Cord Stimulator is , what it does, how I am managing my anxiety and how I got to this point. I hope you join me for this healing series.

Thanks for listening! If you enjoyed this episode and you’d like to help support the podcast, subscribe to the podcast, leave a rating and review or visit your website to join the email list where you will find extra resources and info.

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Ahh, the time is upon me. The SCS Surgery is happening next week and I am anxious (not in a good way)

LET’S GET SOCIAL!:

💖Instagram:

instagram.com/themelaninwellnesspodcast

❤️Pintrest: https://www.pinterest.com/flexiblesoulwellness/

💜Facebook:

https://www.facebook.com/themelaninwellnesspodcast

💚Wisdom link:

https://wisdom.app/themelaninwellnesspodcast

💖YouTube: ⁠The Melanin Wellness Podcast

💛Website: www.themelaninwellnesspodcast.com

📧Email:[email protected]

--- Send in a voice message: https://podcasters.spotify.com/pod/show/corinna-dunn/message Support this podcast: https://podcasters.spotify.com/pod/show/corinna-dunn/support

Previous Episode

Finding Our Path After Leaving America Behind w/ Lawrence & Gina Oliver

Have you ever felt that you are not living in your true purpose? Have you ever lost your identity during a major life change?

Lawrence and Gina Oliver are the owners and founders of Wave Enterprise; which is a boutique audio-visual studio that services female-owned wellness WOC brands. They found their purpose when they relocated to the Phillipines.

Join in and listen as they share with us their story about how they found their purpose when they let go and began putting their own mental wellness first.

CONNECT WITH WAVE ENTERPRISE

https://www.instagram.com/waventerpriseco/

https://www.findyourwave.us/

Connect with Cori:

💖Instagram: instagram.com/themelaninwellnesspodcast

💚Join the mailing list: The Melanin Wellness Podcast

💙Wellness Clarity Call https://calendly.com/flexiblesoulwellness/15-min-holistic-nutrition-clarity

💜Support the show: https://buymeacoffee.com/themelaninwellnesspodcast

🌐Website: bio.site/themelaninwellnesspodcast

📧Email: [email protected]

Next Episode

Transform Your Limiting Beliefs with Vanja Beric

Would you believe that the real reason that you aren't living your dream life is because of what YOU believe about you? Limiting beliefs are preventing you from living your ideal life!

Vanja Beric is a registered counselor in Australia and she works with others to build on their self belief. It's not about confidence because we often have misguided ideas of what confidence is. Self belief is about believing in your decisions, believing in yourself that you can handle the hardship life throws at you, that you are expert in your field and you don't need to second guess your decision, to believe in your voice and trust yourself.

Vanja has an amazing story of growing up in a war-torn country to how she overcame her own self limiting beliefs to become a counselor and help others. Your life will be enriched by her story and will help you to look at your own self limiting beliefs.

CONNECT WITH VANJA

www.vanjaberic.com

https://www.facebook.com/VBVC.WW