Episode 13 (recorded Nov 13, 2016)

In this episode we talk about the first full week of Donald Trump’s presidency. We discuss the women’s march the pros and cons of protesting. We suggest the 10 actions over the next 100 days are available on their website. We discuss the concept of a revenge body and whether or not you would lose weight to get even or get back with an ex. Shaka asked asked on behalf of a reader where to meet people to date and what the difference might be from meeting on a hookup app versus in person. We discuss the online etiquette of getting your favorite TV show spoiled on social media. We also talk about forgiveness of past racial injustices and how forgiveness doesn’t preclude finding justice for victims. We talk about memory of loved ones and how even very salient memories can be corrupted. Contributors Chris Inpaq Sutton, Mark O Estes, Derrick Jones, Lonnie Richardson, Xavier Spann and Shaka Hassani join host Malcolm Travers in discussing these issues and more in this week’s episode of the M3 Bear Essentials.