Energetic Hygiene Practices for the Digital Realm
01/19/22 • 34 min
Our digital connections to other people, devices, apps, and more can be felt just as viscerally as in-person interactions, contributing to chronic stress that can impact our immune system, hormone health, and more.
We have enough weighing us down in life, let's clear the energetic clutter with cyclical hygiene practices for the digital realm.
Listener perk: $80 off Splendid Spoon plant-based meal delivery.
View all podcast listener perks here.
WORK FLOW: Using the Magic of the Menstrual Cycle for Business
Explore the holistic practice of cycle-syncing and how you can apply it to your professional and creative life with this live workshop + 4-week email course.
Referenced in this episode:
- FREE download: 6 Ways to Superpower Your Intuition Every Day
- Notion, Reddit: r/notion, Facebook: Notion Made Simple
- Holisticism Notion course
- Notion for Health Coaches
- Kat Planchette, creator of The Modern Witch's Guide to Surviving the Digital Age
- Digital collages on Modern Women Projects
How you can work with me:
- Apply to work with me 1:1
- Enroll in the Cycle Magic cycle-syncing course
- Check out my virtual workshops
Keep in touch!
Thanks for listening!
Our digital connections to other people, devices, apps, and more can be felt just as viscerally as in-person interactions, contributing to chronic stress that can impact our immune system, hormone health, and more.
We have enough weighing us down in life, let's clear the energetic clutter with cyclical hygiene practices for the digital realm.
Listener perk: $80 off Splendid Spoon plant-based meal delivery.
View all podcast listener perks here.
WORK FLOW: Using the Magic of the Menstrual Cycle for Business
Explore the holistic practice of cycle-syncing and how you can apply it to your professional and creative life with this live workshop + 4-week email course.
Referenced in this episode:
- FREE download: 6 Ways to Superpower Your Intuition Every Day
- Notion, Reddit: r/notion, Facebook: Notion Made Simple
- Holisticism Notion course
- Notion for Health Coaches
- Kat Planchette, creator of The Modern Witch's Guide to Surviving the Digital Age
- Digital collages on Modern Women Projects
How you can work with me:
- Apply to work with me 1:1
- Enroll in the Cycle Magic cycle-syncing course
- Check out my virtual workshops
Keep in touch!
Thanks for listening!
Previous Episode
Outsourcing Body Literacy
FemTech is offering new and potentially helpful options when it comes to tracking your fertility and your period, but what are you missing out on when you automate body literacy with apps and wearable devices?
This episode talks about the pros and cons of digital contraceptives and period predictors, and also touches on how the latest dietary recommendations encourage us to ignore our intuition and continue outsourcing body literacy.
Listener perk: Get $100 off Cycle Magic, a cycle-syncing course for menstrual misfits, with the code LUNARLOVE.View all podcast listener perks here.
Referenced in this episode:
- Clue Birth Control
- Oura Launches Period Prediction Beta
- Nature: Food Compass is a nutrient-profiling system using expanded characteristics for assessing healthfulness of foods
- Tufts Food Compass press release
- The Tufts Food Compass
- Tufts Receives $10 Million Grant to Help Develop Cultivated Meat
- The Funktional Nutrition Podcast - Episode 178
How you can work with me:
- Apply to work with me 1:1
- Enroll in the Cycle Magic cycle-syncing course
- Check out my virtual workshops
Keep in touch!
Thanks for listening!
Next Episode
Medical Astrology With Jessica Lanyadoo
Jessica Lanyadoo is an internationally respected astrologer, psychic medium, and medical intuitive with over 25 years of experience. She is the host of the popular weekly astrology and advice show, Ghost of a Podcast, the author of Astrology for Real Relationships, and the expert behind the app, Astrology for Days. I was honored to speak with her about her unique and pragmatic approach to astrology and her experience as a medical intuitive!
Listener perk: Get $100 off Cycle Magic, a cycle-syncing course for menstrual misfits, with the code LUNARLOVE.View all podcast listener perks here.
Referenced in this episode:
- Wellness vs. self-optimization by Sara Weinreb
- Astrology for Real Relationships by Jessica Lanyadoo
- Ghost of a Podcast
- Astrology for Days app for professionals
- Jessica's website, Twitter, and Instagram
How you can work with me:
- Apply to work with me 1:1
- Enroll in the Cycle Magic cycle-syncing course
- Check out my virtual workshops
Keep in touch!
Website
Instagram
Thanks for listening!
The Lunar Body - Energetic Hygiene Practices for the Digital Realm
Transcript
Hello and welcome to the Lunar Body, I'm your host, Kristen Ciccolini, period priestess, nutritionist, and the founder of Good Witch Kitchen. I’m so happy you’re here, thank you for joining me for season 2 of this podcast that I have so much fun putting together for you.
I do want to note that with the first season behind us, I’ve learned some lessons on how best to create this show, and what it takes and what I need in order to make it happen. Aside from your listenership of cours
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