Binge Eating (Part 2)

Explicit content warning

02/17/20 • 25 min

1. The "guilt" factor
2. The "sad my food is gone" factor
3. The "key nutrient starvation" factor
Overcoming binge eating was all about understanding and learning how to control THESE principles.

1. The "guilt" factor
2. The "sad my food is gone" factor
3. The "key nutrient starvation" factor
Overcoming binge eating was all about understanding and learning how to control THESE principles.

Previous Episode

Binge Eating (Part 1)

Like any additction, I still wear this affliction on my shoulders at all times. I’m not completely absolved from my addiction to food, but I have largely resolved what was once a major burden in my life.
In today's tell all, I share with you my journey IN TO my mess of binge eating.
In retrospect, I think there are some telling signs to what snuck me into this deep dark corner of my eating disorder.
In the next episode, I hope to get into how I got myself OUT of this mess.