BIOHACKING - Tips for health, wellness, energy, and productivity

07/11/20 • 20 min

Bio-hacking is a term used to explain simple hacks for simplifying your health & wellness journey. Things such as losing weight easily, increasing your energy, and living a more rich life full of vitality & joy. Get 4 tips on how you can utilize biohacking.
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Previous Episode

ATTRACTING MONEY AND WEALTH - The philosophy of money and your beliefs around it

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In this episode, Matt reads a section of Chapter 5 from his book. The chapter is called "Thou Shall Attract Money and Wealth." His book coming out next week is called THE MANIFESTATION BIBLE: The Ultimate Law Of Attraction Guide For Your Life And Desires. He discusses the philosophy of money, the process of attracting wealth, and looking at our beliefs and values surrounding money.
FOLLOW MATT ON INSTAGRAM:
www.instagram.com/iam.mattjones
➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation
➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief
WANT TO START YOUR OWN PODCAST?

Podcasting isn’t hard when you have the right partners.
The team at Buzzsprout is passionate about helping you succeed.
Get listed on all major channels including Apple, Spotify, & Amazon music

Click my affiliate link for a free $20 Amazon gift card when you sign up!
https://www.buzzsprout.com/?referrer_id=1023109

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Next Episode

BE A BADASS - How to live your truest life and stop caring about what others think about you

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Are you a people pleaser? Do you find yourself frustrated and angry with yourself because you know you're not living your truest life? Do you sacrifice what you want in life out of fear of what other people think about you? If you want to become a badass of your life you need to stop NOW. You need to quit old bullshit habits, old ways of thinking, and take charge of your life.
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Self help blog
www.life20movement.com/blog
➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation
➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief

Support the show