Assumptions, Blanket Complaints + Game-Changing Perspective

Explicit content warning

03/27/20 • 17 min

THE LEADHER SHOW - Leadership, Mindset, Growth & Self-Publishing For Women

Hello friend, welcome back! In today's instalment of "Car Chats with Courtney" I'm talking about perspective, assumptions, and why it's so important to let go of the things other people are doing or saying when they're out of your control anyway. https://getmomfidentaf.com https://instagram.com/momfidentaf

Previous Episode

CORONA-NXIETY // WTF To Do About This Sitch + Tips For Dealing If You're Anxious AF Too [with Dr. Carly Crewe]

Hey. Hi. Hello. It's me. I'm struggling a bit right now. The Covid-19 thing is stressing me out and making me feel overwhelmed and overloaded at the thought of what could happen. This episode is a bit of an update for me, how I'm personally feeling, and also some sound advice from my friend Dr. Carly Crewe about Anxiety and how to manage it, especially if it's heightened during this time. https://carlycrewe.com https://instagram.com/carlycrewe

Next Episode

Why "#GoodVibesOnly" Is A Crock + Tackling "Toxic Positivity"

Positivity is sought after. Everybody wants it. If I asked if you wanted to be a "Positive Polly" or a "Negative Nancy" for the rest of your life, I think I know which one you'd prefer. (Though I'd like to suggest that you pick secret option C, "Fluctuating Felicia", which would instead mean your emotions are regulated and you are sometimes positive and sometimes negative and hanging out somewhere in the middle most times.) We're all sitting around, feeling the pressure to have and produce "only" good vibes, wondering why all said vibes are not, in fact, "good", and then feeling bad about not being perpetually positive. I'm about to lay down some truth for you. You ready? Pop in your earbuds and let's tackle this together! For more information about the "Hawkins Scale" mentioned in this episode, check out https://GetMomfidentAf.com/blog and read the entire blog post on why #GoodVibesOnly is a CROCK!