5 Minute Meditation to Find Your Path & Trust Your Intuition
09/18/24 • 5 min
This mindfulness meditation is designed to help you find your path and trust your intuition. It guides you to relax, connect with your breath, and visualize a path surrounded by nature. The meditation encourages you to trust in your ability to find your path and be guided by your inner wisdom. It emphasizes the importance of being present and open to signs and guidance along the way. The meditation concludes by bringing awareness back to the present moment and carrying a deep sense of trust in oneself.
Watch the meditation video on YouTube: https://youtu.be/-mXK7Cms_fk
- Find a quiet and comfortable place to practice mindfulness meditation.
- Focus on your breath and release tension in your body.
- Be open to signs and guidance from your inner wisdom.
- Bring awareness back to the present moment and carry a deep sense of trust in yourself.
Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:
- [email protected]
- Website: TheLawyerLifeCollective.com
- Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com
- LinkedIn: https://www.linkedin.com/in/AutumnNoble
- YouTube: https://www.youtube.com/@thelawyerlifecollective
- Instagram: @thelawyerlifecollective
- Facebook: https://www.facebook.com/thelawyerlifecollective
- TikTok: https://www.tiktok.com/@thelawyerlifecollective
- Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7
SHOP THE LAWYER LIFE COLLECTION on Etsy
ADDITIONAL RESOURCES:
This mindfulness meditation is designed to help you find your path and trust your intuition. It guides you to relax, connect with your breath, and visualize a path surrounded by nature. The meditation encourages you to trust in your ability to find your path and be guided by your inner wisdom. It emphasizes the importance of being present and open to signs and guidance along the way. The meditation concludes by bringing awareness back to the present moment and carrying a deep sense of trust in oneself.
Watch the meditation video on YouTube: https://youtu.be/-mXK7Cms_fk
- Find a quiet and comfortable place to practice mindfulness meditation.
- Focus on your breath and release tension in your body.
- Be open to signs and guidance from your inner wisdom.
- Bring awareness back to the present moment and carry a deep sense of trust in yourself.
Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:
- [email protected]
- Website: TheLawyerLifeCollective.com
- Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com
- LinkedIn: https://www.linkedin.com/in/AutumnNoble
- YouTube: https://www.youtube.com/@thelawyerlifecollective
- Instagram: @thelawyerlifecollective
- Facebook: https://www.facebook.com/thelawyerlifecollective
- TikTok: https://www.tiktok.com/@thelawyerlifecollective
- Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7
SHOP THE LAWYER LIFE COLLECTION on Etsy
ADDITIONAL RESOURCES:
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Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:
- [email protected]
- Website: TheLawyerLifeCollective.com
- Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com
- LinkedIn: https://www.linkedin.com/in/AutumnNoble
- YouTube: https://www.youtube.com/@thelawyerlifecollective
- Instagram: @thelawyerlifecollective
- Facebook: https://www.facebook.com/thelawyerlifecollective
- TikTok: https://www.tiktok.com/@thelawyerlifecollective
- Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7
SHOP THE LAWYER LIFE COLLECTION on Etsy
ADDITIONAL RESOURCES:
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New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.
Related to this episode:
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Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:
- [email protected]
- Website: TheLawyerLifeCollective.com
- Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com
- LinkedIn: https://www.linkedin.com/in/AutumnNoble
- YouTube: https://www.youtube.com/@thelawyerlifecollective
- Instagram: @thelawyerlifecollective
- Facebook: https://www.facebook.com/thelawyerlifecollective
- TikTok: https://www.tiktok.com/@thelawyerlifecollective
- Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7
SHOP THE LAWYER LIFE COLLECTION on Etsy
ADDITIONAL RESOURCES:
The Lawyer Life Podcast - 5 Minute Meditation to Find Your Path & Trust Your Intuition
Transcript
Welcome to this mindfulness meditation to help you find your path and trust your intuition. This meditation will last five minutes. I will mind the time and when we are finished, you will hear me ring a soft bell.
Begin by finding a quiet and comfortable place where you won't be disturbed. Sit or lie down in a relaxed position and close your eyes. Begin by taking a deep breath in and as you exhale, let go of any tension in your body, allowing yourself to fully relax.
Bring your a
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