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The Lawyer Life Podcast

The Lawyer Life Podcast

Autumn Noble

You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering.
Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates.
While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession.
At the same time, as attorneys, we need to develop better and healthier coping skills to overcome the inevitable challenges of practicing law.
This podcast endeavors to do just that. Get practical skills and tools to change the way you interact with your career and start living differently.
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Top 10 The Lawyer Life Podcast Episodes

Goodpods has curated a list of the 10 best The Lawyer Life Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Lawyer Life Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Lawyer Life Podcast episode by adding your comments to the episode page.

The Lawyer Life Podcast - 5-Minute Meditation for Creating Success
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02/12/25 • 5 min

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In this episode, we’re bringing you a powerful yet simple five-minute meditation designed to help you ground into your success, align with your vision, and release doubt and fear. Whether you’re working toward a big goal, building your business, or simply looking for clarity in your next steps, this guided meditation will help you reconnect with your inner confidence and step into the success you deserve.

What to Expect:
🧘‍♀️ A calming, guided meditation to center your energy
✨ Visualization techniques to align with your highest potential
🌱 A release of fear, doubt, and limiting beliefs
💡 A boost of clarity and motivation to take inspired action

Why This Matters:
Success isn’t just about strategy—it’s also about mindset and energy. When you take a few moments to reset and realign, you create space for opportunities, confidence, and abundance to flow into your life.

Listen now and give yourself the gift of five minutes to step fully into your success.

🎧 Enjoying the podcast? Don’t forget to subscribe, leave a review, and share this episode with someone who could use a little success-aligned energy today!

Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:

SHOP THE LAWYER LIFE COLLECTION on Etsy

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The Lawyer Life Podcast - 5 Minute Meditation to Find Your Path & Trust Your Intuition
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09/18/24 • 5 min

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This mindfulness meditation is designed to help you find your path and trust your intuition. It guides you to relax, connect with your breath, and visualize a path surrounded by nature. The meditation encourages you to trust in your ability to find your path and be guided by your inner wisdom. It emphasizes the importance of being present and open to signs and guidance along the way. The meditation concludes by bringing awareness back to the present moment and carrying a deep sense of trust in oneself.
Watch the meditation video on YouTube: https://youtu.be/-mXK7Cms_fk

  • Find a quiet and comfortable place to practice mindfulness meditation.
  • Focus on your breath and release tension in your body.
  • Be open to signs and guidance from your inner wisdom.
  • Bring awareness back to the present moment and carry a deep sense of trust in yourself.

Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:

SHOP THE LAWYER LIFE COLLECTION on Etsy

ADDITIONAL RESOURCES:

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The Lawyer Life Podcast - Fulfillment - What is it and how do we get more of it?
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02/07/24 • 39 min

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How do we find purpose and fulfillment in law? What is a hero's journey and what does it have to tell us about finding fulfillment? So many of my clients come to coaching confused about their future. They pursued the respected path to lawyer-dom and, having arrived, they feel lost. They don’t know what they are supposed to do with their life or whether it's possible to find real fulfillment in law. In this episode, we start to unpack this age-old question--how do I find purpose and fulfillment in my career?
Watch the full episode on our YouTube Channel: https://youtu.be/rLyMjHZYz4s
New episodes every other Wednesday.
RELATED TO THIS EPISODE:

Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:

SHOP THE LAWYER LIFE COLLECTION on Etsy

ADDITIONAL RESOURCES:

bookmark
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The Lawyer Life Podcast - 10-Minute Guided Meditation for Gaining Clarity
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04/09/25 • 10 min

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In this calming 10-minute guided meditation, you’ll be gently led into a state of clarity and openness by grounding in the breath and exploring the subtle patterns of the mind. This practice invites you to observe your thoughts with curiosity rather than judgment, allowing beliefs and assumptions to soften and float away like leaves on a stream.

Through visualizations and reflective prompts, you'll rise above rigid thinking and make space for new perspectives — asking not, “How am I right?” but “What else might be true?” With a focus on releasing confirmation bias and mental rigidity, this meditation cultivates intuitive insight and helps you reconnect with the quiet wisdom of your heart.

Whether you're feeling mentally cluttered or navigating a situation where you need fresh perspective, this episode offers a grounding and expansive pause in your day. Tune in to return to stillness, release certainty, and reawaken your inner clarity.

Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:

SHOP THE LAWYER LIFE COLLECTION on Etsy

ADDITIONAL RESOURCES:

bookmark
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In this Listener Q&A episode, we’re unpacking two common but sneaky mindset traps that show up in lawyer life: confirmation bias and self-sabotage. A listener asks, “How do I know when I’m making a smart decision versus just sabotaging myself?”—and it opens the door to a rich conversation about how fear, doubt, and our high-achieving brains can shape our choices more than we realize.

We explore how the lawyer brain is wired for overthinking and risk aversion, how perfectionism can become a cage, and how seemingly small habits like procrastination or "playing it safe" might actually be holding you back. You'll also learn a simple 3-question tool that helps you spot whether fear or values are driving your decision-making.

Plus, I share real coaching examples from women lawyers who broke through old stories and found more alignment, confidence, and momentum in their careers.

In this episode, you’ll learn:

  • What confirmation bias looks like in legal careers
  • How self-sabotage often disguises itself as “being responsible”
  • 3 questions to uncover what’s really behind your choices
  • Real-world examples from my coaching practice
  • How to shift your inner narrative and start collecting new evidence

If this episode resonates with you, send it to a fellow lawyer or leave a review—it helps more folks find us and feel supported.

📩 Got a question for a future episode? Email me or DM me on LinkedIn.

Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:

SHOP THE LAWYER LIFE COLLECTION on Etsy

ADDITIONAL RESOURCES:

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In this episode of the Lawyer Life podcast, host Autumn Noble answers listener questions on how to build stronger networks and meaningful mentorship relationships within your organization.

You'll learn:
✨ How to start networking by showing genuine interest in colleagues across all levels
✨ Tips for identifying and approaching potential mentors organically
✨ Common mistakes to avoid when building professional relationships
✨ How to maintain mentorship connections with ongoing communication and gratitude
✨ The #1 key takeaway: Be authentic and patient — relationships take time to grow

The connections you cultivate today lay the foundation for your future success. Tune in for actionable strategies to expand your network and create powerful mentorships!

Don't forget to subscribe and leave a review if you enjoyed the episode! Have a question you'd like answered on the podcast? Drop it in the comments below.

#NetworkingTips #MentorshipMatters #LawyerLifePodcast

Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:

SHOP THE LAWYER LIFE COLLECTION on Etsy

ADDITIONAL RESOURCES:

bookmark
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The Lawyer Life Podcast - Defeat Impostor Syndrome with Simple Mindfulness Edits
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02/21/24 • 30 min

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When we believe we don't have what it takes or that we can't do something, it creates doubt and fear and those emotions always drive us to show up small and without confidence. Those types of actions create results that allow impostor syndrome to thrive. When we believe we can't do it, we don't show up as our best and we don’t do our best. As a result, we create all sorts of evidence to support our impostor syndrome thinking. We create a self- fulfilling prophecy.

In this episode, we dig in to where impostor syndrome thoughts come from and how we can use one simple mindfulness trick to stop them for good.
Watch the full episode on our YouTube Channel: https://youtu.be/kjP5h-Fl6es
New episodes every other Wednesday.
RELATED TO THIS EPISODE:

Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:

SHOP THE LAWYER LIFE COLLECTION on Etsy

ADDITIONAL RESOURCES:

bookmark
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The Lawyer Life Podcast - How to Overcome Fear and Be More Confident
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01/24/24 • 34 min

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This episode continues our discussion from the last episode on how to start taking meaningful action toward your goals. As we all know, when we start taking action on a goal the excitement the hopefulness quickly gives way to less rosy feelings. Fear and self-doubt are likely to show up and rain on your Goal Parade. How do we move forward despite the fear and ugly emotions that take the wind out of our sails? Today we discuss four truths about fear and confidence to help you stay the course and achieve your goals.
Watch the full episode on our YouTube Channel: https://youtu.be/GltFHwG2jos
New episodes every other Wednesday.
RELATED TO THIS EPISODE:

Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:

SHOP THE LAWYER LIFE COLLECTION on Etsy

ADDITIONAL RESOURCES:

bookmark
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The Lawyer Life Podcast - Why We Don't Take Action on Our Goals
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01/10/24 • 28 min

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In today's episode, we are demystifying goals -- specifically, why aren't we taking action to accomplish everything we want? This time of year it's so easy to get excited about all of our new resolutions and goals but why oh why is it so damn hard to follow through on them? In this episode we explore the real reasons we don't follow through on our goals and then we explore how to transform goals into reality.
Watch the full episode on our YouTube Channel: https://youtu.be/bVFu0XbajyI
New episodes every other Wednesday.
RELATED TO THIS EPISODE:

Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:

SHOP THE LAWYER LIFE COLLECTION on Etsy

ADDITIONAL RESOURCES:

bookmark
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share episode
The Lawyer Life Podcast - Uncomfortable Dreams

Uncomfortable Dreams

The Lawyer Life Podcast

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04/28/23 • 24 min

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SUMMARY: As some of you may know, the Lawyer Life Collective originated as a blog called the Uncomfortable Dream. The name of the blog is intended to capture what I believe is the essential element in our personal, professional, spiritual evolution. And that is discomfort.

Setting goals is easy. It's the follow through and the impending discomfort that keeps us from following through on our goals. In coaching, 99% of my clients want to find more enjoyment in their work and find more time for the things that bring them joy--going to the gym, lounging on the couch with their partner, having lunch at their kids' school, taking the weekends off, etc. On some level, they always know that in order to achieve those things, it's going to require them to do things differently which is inherently going to bring some discomfort.

And therein lies the rub. Taking action that feels right and authentic to us, often requires us to go against the grain and experience those discomforts. To challenge our closely held thoughts, beliefs and assumptions about what kind of human we are supposed to be. What good a lawyer/spouse/mom/sister/daughter is supposed to look like. It requires us to invest in the discomfort that comes with creating a life we actually want, a life we feel drawn to. An Uncomfortable Dream. That is the core of my work and I am so excited to share it with you.
Watch the full episode on YouTube: https://youtu.be/VcaZ4JXcy24
New episodes every other Wednesday. Periodically, we'll put out a call for questions on Instagram (@thelawyerlifecollective) and select a few to answer.
RELATED TO THIS EPISODE:
Doing Hard Things: http://thelawyerlifecollective.com/doing-the-hard-things/

Acting on Your Goals: http://thelawyerlifecollective.com/acting-on-your-goals/

Wanting it to be Different: http://thelawyerlifecollective.com/wanting-it-to-be-different/

Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:

SHOP THE LAWYER LIFE COLLECTION on Etsy

ADDITIONAL RESOURCES:

bookmark
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FAQ

How many episodes does The Lawyer Life Podcast have?

The Lawyer Life Podcast currently has 53 episodes available.

What topics does The Lawyer Life Podcast cover?

The podcast is about Health & Fitness, Lawyer, Attorney, Mental Health, Life Coach, Podcasts, Business and Careers.

What is the most popular episode on The Lawyer Life Podcast?

The episode title 'Fulfillment - What is it and how do we get more of it?' is the most popular.

What is the average episode length on The Lawyer Life Podcast?

The average episode length on The Lawyer Life Podcast is 25 minutes.

How often are episodes of The Lawyer Life Podcast released?

Episodes of The Lawyer Life Podcast are typically released every 14 days.

When was the first episode of The Lawyer Life Podcast?

The first episode of The Lawyer Life Podcast was released on Apr 28, 2023.

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