The Lavendaire Lifestyle - 93: Eating Healthy, Whole & Happy w/ Maria Marlowe

93: Eating Healthy, Whole & Happy w/ Maria Marlowe

12/02/18 • 37 min

This episode is perfect-timing if you're looking to make health or diet changes for the new year (or any time!). Today's guest is Maria Marlowe: Integrative Nutrition Health Coach, author, and host of the Happier & Healthier podcast. Maria and Aileen chat about how the food you eat affects your body in more ways than ... Read more

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92: Journaling, Podcasting & Human Connection w/ Katie Dalebout

This one is for the journalers, podcasters, and anyone feeling disconnected from life and people. Today's guest, Katie Dalebout is the author of Let It Out: A Journey Through Journaling and host of the Let It Out podcast, in which she has long and candid conversations with guests from every field. Katie and Aileen reflect ... Read more

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Next Episode

94: YouTube + Growing Up on the Internet w/ Amanda Lee

“Work hard and be nice to people.” This simple advice was given to artist and YouTuber Amanda Lee, and it has taken her farther than she could have ever imagined. Amanda started her channel as a high school freshman and six years later, she has grown to over 1 million subscribers who love her creative ... Read more

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